Which food has less impact on blood sugar?
Red Gold Barbecue Sauce Naturally Balanced 114 Oz W/Pump Cs Of 6
Red Gold, Inc.Red Gold Seafood Sauce, 115 Oz Can Cs Of 6
Red Gold, Inc.Comparing Key Nutrients
| Nutrient | Red Gold Bar... | Red Gold Sea... |
|---|---|---|
| Carbs | 12.1g | 14.1g |
| Sugars | 10.8g | 10.8g |
| Fiber | 0.4g | 1.3g |
| Protein | 0.4g | 1.0g |
| Fat | 0.4g | 0.3g |
Estimated Blood Sugar Response
Compare Red Gold Barbecue Sauce Naturally Balanced 114 Oz W/Pump Cs Of 6 vs Red Gold Seafood Sauce, 115 Oz Can Cs Of 6: Both have similar blood sugar impact with BSI scores of 23.3 and 25.5 respectively. Red Gold Seafood Sauce, 115 Oz Can Cs Of 6 contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Red Gold Barbecue Sauce Naturally Balanced 114 Oz W/Pump Cs Of 6
Red Gold Seafood Sauce, 115 Oz Can Cs Of 6
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Red Gold Barbecue Sauce Naturally Balanced 114 Oz W/Pump Cs Of 6
Serving size 36.0 GRMg
% Daily Value*
* 0.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE, SUGAR, RED WINE VINEGAR, DISTILLED VINEGAR, WATER, MODIFIED FOOD STARCH, WORCESTERSHIRE SAUCE CONCENTRATE, MUSTARD FLOUR, SEA SALT, YEAST EXTRACT, CARAMEL COLOR, DEHYDRATED GARLIC, CHILI PEPPER, DEHYDRATED ONIONS, SPICES, SALT
Red Gold Seafood Sauce, 115 Oz Can Cs Of 6
Serving size 64.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE, HIGH FRUCTOSE CORN SYRUP, HORSERADISH, DISTILLED VINEGAR, CORN SYRUP, SALT, SOYBEAN OIL, SPICES, DEHYDRATED ONIONS, GARLIC POWDER, NATURAL FLAVORS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Red Gold Barbecue Sauc...
Minerals
Red Gold Seafood Sauce...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Red Gold Barbecue Sauce Naturally Balanced 114 Oz W/Pump Cs Of 6 Tags
Red Gold Seafood Sauce, 115 Oz Can Cs Of 6 Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Red Gold Barbecue Sauce Naturally Balanced 114 Oz W/Pump Cs Of 6
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Report Data Issues for Red Gold Seafood Sauce, 115 Oz Can Cs Of 6
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Red Gold Barbecue Sauce Naturally Balanced 114 Oz W/Pump Cs Of 6 has a BSI of 23.3 while Red Gold Seafood Sauce, 115 Oz Can Cs Of 6 has a BSI of 25.5. Red Gold Barbecue Sauce Naturally Balanced 114 Oz W/Pump Cs Of 6 has the lower blood sugar impact, making it potentially better for blood glucose management.
Red Gold Barbecue Sauce Naturally Balanced 114 Oz W/Pump Cs Of 6 appears to be the better choice for diabetics with a lower BSI score of 23.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Red Gold Barbecue Sauce Naturally Balanced 114 Oz W/Pump Cs Of 6 contains 33.5g of carbohydrates per 100g, while Red Gold Seafood Sauce, 115 Oz Can Cs Of 6 contains 22.0g per 100g. Red Gold Seafood Sauce, 115 Oz Can Cs Of 6 has 11.5g fewer carbs, which may result in less blood sugar impact.
Red Gold Barbecue Sauce Naturally Balanced 114 Oz W/Pump Cs Of 6 provides 1.0g of fiber per 100g, compared to 2.0g in Red Gold Seafood Sauce, 115 Oz Can Cs Of 6. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.