Birds Eye Cheddar Broccoli Bake, Frozen Vegetable, 22 Oz. Family Size Box has less impact on blood sugar than Red Gold Tomato Puree 1.045 29 Oz
Red Gold Tomato Puree 1.045 29 Oz
Birds Eye Cheddar Broccoli Bake, Frozen Vegetable, 22 Oz. Family Size Box
Red Gold Tomato Puree 1.045 29 Oz
Birds Eye Cheddar Broccoli Bake, Frozen Vegetable, 22 Oz. Family Size Box
Comparing Key Nutrients
| Nutrient | Red Gold Tom... | Birds Eye Ch... |
|---|---|---|
| Carbs | 6.0g | 7.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 1.0g | 2.1g |
| Protein | 1.0g | 4.0g |
| Fat | 0.0g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Red Gold Tomato Puree 1.045 29 Oz
Serving size 61.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE, WATER, TOMATO PASTE), CITRIC ACID
Birds Eye Cheddar Broccoli Bake, Frozen Vegetable, 22 Oz. Family Size Box
Serving size 121.0 GRMg
% Daily Value*
* 2.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROCCOLI, WATER, WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH, NATAMYCIN [MOLD INHIBITOR]), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS LESS THAN 2% OF: SOYBEAN OIL, MODIFIED CORN STARCH, BREAD CRUMBS (WHEAT FLOUR, PALM OIL, YEAST, SALT), NONFAT DRY MILK, APPLE CIDER VINEGAR, BUTTER, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE), SALT, CHEDDAR CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], NATURAL FLAVORS, WATER, MILKFAT, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE, XANTHAN GUM, GUAR GUM), GARLIC POWDER, ONION POWDER, BLACK PEPPER, XANTHAN GUM, GUAR GUM, LACTIC ACID, NATURAL FLAVOR. CONTAINS: MILK, WHEAT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Red Gold Tomato Puree ...
Minerals
Birds Eye Cheddar Broc...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Red Gold Tomato Puree 1.045...
Birds Eye Cheddar Broccoli ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Red Gold Tomato Puree 1.045 29 Oz Tags
Birds Eye Cheddar Broccoli Bake, Frozen Vegetable, 22 Oz. Family Size Box Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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