Which food has less impact on blood sugar?
Red Gold Tomato Sauce 15 Oz
Hunt's Petite Diced Tomatoes 14.5 Oz
Comparing Key Nutrients
| Nutrient | Red Gold Tom... | Hunt's Petit... |
|---|---|---|
| Carbs | 3.0g | 6.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 1.0g | 2.1g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Red Gold Tomato Sauce 15 Oz
Hunt's Petite Diced Tomatoes 14.5 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Red Gold Tomato Sauce 15 Oz
Serving size 61.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE, WATER, TOMATO PASTE, WATER, SALT, ONION POWDER, GARLIC POWDER, CITRIC ACID, NATURAL FLAVORS, DEHYDRATED BELL PEPPERS
Hunt's Petite Diced Tomatoes 14.5 Oz
Serving size 121.0 GRMg
% Daily Value*
* 0.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED TOMATOES, TOMATO JUICE, LESS THAN 2% OF: SALT, CITRIC ACID, CALCIUM CHLORIDE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Red Gold Tomato Sauce ...
Minerals
Hunt's Petite Diced To...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Red Gold Tomato Sauce 15 Oz
Hunt's Petite Diced Tomatoe...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Red Gold Tomato Sauce 15 Oz Tags
Hunt's Petite Diced Tomatoes 14.5 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Red Gold Tomato Sauce 15 Oz
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Report Data Issues for Hunt's Petite Diced Tomatoes 14.5 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Red Gold Tomato Sauce 15 Oz has a BSI of 4.0 while Hunt's Petite Diced Tomatoes 14.5 Oz has a BSI of 7.9. Red Gold Tomato Sauce 15 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Red Gold Tomato Sauce 15 Oz appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Red Gold Tomato Sauce 15 Oz contains 4.9g of carbohydrates per 100g, while Hunt's Petite Diced Tomatoes 14.5 Oz contains 5.0g per 100g. Both foods have similar carbohydrate content.
Red Gold Tomato Sauce 15 Oz provides 1.6g of fiber per 100g, compared to 1.7g in Hunt's Petite Diced Tomatoes 14.5 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetable based products / meals category to find more alternatives and make additional comparisons.