Which food has less impact on blood sugar?
Red Hots A Chicken Meat & Pork Product, Red Hots
Bryant's Meats Inc.Pulled Pork Bbq
Rich Products CorporationComparing Key Nutrients
| Nutrient | Red Hots A C... | Pulled Pork Bbq |
|---|---|---|
| Carbs | 2.0g | 8.0g |
| Sugars | 2.0g | 7.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 8.0g | 9.0g |
| Fat | 16.0g | 3.0g |
Estimated Blood Sugar Response
Red Hots A Chicken Meat & Pork Product, Red Hots vs Pulled Pork Bbq comparison: Pulled Pork Bbq has a moderate blood sugar impact (BSI 15.4) while Red Hots A Chicken Meat & Pork Product, Red Hots has minimal impact (BSI 3.7). Pulled Pork Bbq contains 6.0g more carbs per serving. Consider Red Hots A Chicken Meat & Pork Product, Red Hots for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Red Hots A Chicken Meat & Pork Product, Red Hots
Pulled Pork Bbq
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Red Hots A Chicken Meat & Pork Product, Red Hots
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MECHANICALLY SEPARATED CHICKEN, WATER, PORK, AND UP TO 2% OF THE FOLLOWING: DEXTROSE, SALT, ISOLATED OAT PRODUCTS, SPICE, SODIUM PHOSPHATE, HYDROLYZED CORN PROTEIN, SODIUM ACETATE, FLAVORING (GARLIC AND ONION POWDER), SPICE EXTRACTIVES, SODIUM ASCORBATE, CITRIC ACID, SODIUM CITRATE, SODIUM NITRITE.
Pulled Pork Bbq
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, SAUCE (KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING], WATER, BROWN SUGAR, WORCESTERSHIRE SAUCE CONCENTRATE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR], MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER], SALT, NATURAL HICKORY SMOKE FLAVOR, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Red Hots A Chicken Mea...
Minerals
Pulled Pork Bbq
Vitamins
Minerals
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Red Hots A Chicken Meat & Pork Product, Red Hots
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Red Hots A Chicken Meat & Pork Product, Red Hots has a BSI of 3.7 while Pulled Pork Bbq has a BSI of 15.4. Red Hots A Chicken Meat & Pork Product, Red Hots has the lower blood sugar impact, making it potentially better for blood glucose management.
Red Hots A Chicken Meat & Pork Product, Red Hots appears to be the better choice for diabetics with a lower BSI score of 3.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Red Hots A Chicken Meat & Pork Product, Red Hots contains 3.6g of carbohydrates per 100g, while Pulled Pork Bbq contains 14.6g per 100g. Red Hots A Chicken Meat & Pork Product, Red Hots has 11.0g fewer carbs, which may result in less blood sugar impact.
Red Hots A Chicken Meat & Pork Product, Red Hots provides 0.0g of fiber per 100g, compared to 0.0g in Pulled Pork Bbq. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.