Which food has less impact on blood sugar?

Organic Simply Strawberry Coconut Milk Non Dairy Frozen Dessert Minis Bars, Simply Strawberry has less impact on blood sugar than Red Velvet Wrapped In Sweet Mochi Ice Cream

Red Velvet Wrapped In Sweet Mochi Ice Cream

Organic Simply Strawberry Coconut Milk Non Dairy Frozen Dessert Minis Bars, Simply Strawberry

BSI: 90 - High Impact
BSI: 18 - Moderate Impact

Red Velvet Wrapped In Sweet Mochi Ice Cream

g
Other Frozen Desserts Bubbies Homemade Ice Cream & Desserts Branded

Organic Simply Strawberry Coconut Milk Non Dairy Frozen Dessert Minis Bars, Simply Strawberry

g
Other Frozen Desserts Danone Us, Llc Branded

Comparing Key Nutrients

Nutrient Red Velvet W... Organic Simp...
Carbs 16.0g 14.0g
Sugars 11.0g 9.0g
Fiber 0.0g 5.0g
Protein 1.0g 0.0g
Fat 2.5g 3.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Red Velvet Wrappe...

Organic Simply St...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Red Velvet Wrapped In Sweet Mochi Ice Cream

Serving size 35.0 GRMg

Calories 90

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.2mg 3%
Sodium 15.1mg 1%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 24.2mg 2%
Iron 0.0mg 0%
Potassium 51.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RED VELVET ICE CREAM (NONFAT MILK, CREAM, CANE SUGAR, DEXTROSE, FRUCTOSE, COCOA POWDER [PROCESSED WITH ALKALI], NATURAL FLAVOR, VEGETABLE JUICE [COLOR], LOCUST BEAN GUM, GUAR GUM), MOCHI DOUGH (CANE SUGAR, SWEET RICE FLOUR, WATER, TAPIOCA SYRUP, EGG WHITES)

Organic Simply Strawberry Coconut Milk Non Dairy Frozen Dessert Minis Bars, Simply Strawberry

Serving size 56.0 Gg

Calories 80

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 14.0g 5%
Dietary Fiber 5.0g 18%
Total Sugars 9.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC COCONUT MILK (WATER, ORGANIC COCONUT CREAM), ORGANIC DRIED CANE SYRUP, ORGANIC STRAWBERRIES, ORGANIC INULIN, NATURAL FLAVOR, ORGANIC GUAR GUM, ASCORBIC ACID, ORGANIC LOCUST BEAN GUM, ORGANIC BEET JUICE CONCENTRATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Red Velvet Wrapped In ...

Minerals

Calcium 7% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Organic Simply Strawbe...

Vitamins

Vitamin C 452% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Red Velvet Wrapped In Sweet...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
+ 7 more

Organic Simply Strawberry C...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿงต Fiber Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Red Velvet Wrapped In Sweet Mochi Ice Cream Tags

Organic Simply Strawberry Coconut Milk Non Dairy Frozen Dessert Minis Bars, Simply Strawberry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bubbies Homemade Ice Cream & Desserts
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2642398

Report Data Issues for Red Velvet Wrapped In Sweet Mochi Ice Cream

Brand Danone Us, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1869426

Report Data Issues for Organic Simply Strawberry Coconut Milk Non Dairy Frozen Dessert Minis Bars, Simply Strawberry