Which food has less impact on blood sugar?

Red & White Baking Chips, Red & White

Wal Mart Stores, Inc.
BSI Score:
21
✅ Less blood sugar impact

Pink Heart Shrimp

The Nutmeg Spice Co. Ltd.
BSI Score:
7
The Nutmeg Spice Co. Ltd. Branded Baking Decorations & Dessert Toppings
Wal Mart Stores, Inc. Branded Baking Decorations & Dessert Toppings

Comparing Key Nutrients

Nutrient Red & White ... Pink Heart S...
Carbs 11.0g 3.5g
Sugars 11.0g 2.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 4.0g 0.0g

Estimated Blood Sugar Response

Red & White Baking Chips, Red & White vs Pink Heart Shrimp comparison: Red & White Baking Chips, Red & White has a moderate blood sugar impact (BSI 21.1) while Pink Heart Shrimp has low impact (BSI 7.0). Red & White Baking Chips, Red & White contains 7.5g more carbs per serving. Consider Pink Heart Shrimp for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Red & White Baking Chips, Red & White

Pink Heart Shrimp

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Red & White Bakin...

Pink Heart Shrimp

Nutritional Labels

This section compares the nutritional labels of the two foods.

Red & White Baking Chips, Red & White

Serving size 15.0 GRMg

Calories 80

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 20.0mg 1%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g
Protein 0.0g 0%
Calcium 10.1mg 1%
Iron 0.0mg 0%
Potassium 20.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, PALM KERNEL OIL, PALM OIL, WHEY, FD&C RED #40 LAKE, NONFAT DRY MILK, DEXTROSE ANHYDROUS, SOY LECITHIN, SALT, NATURAL FLAVOR.

Pink Heart Shrimp

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 3.5g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 1.5g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, RICE FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL, (COTTONSEED AND/OR SOYBEAN), CORN STARCH, GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, CARRAGEENAN, SOY LECITHIN, FD&C RED #3, ARTIFICIAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Red & White Baking Chi...

Minerals

Calcium 7% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Pink Heart Shrimp

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Red & White Baking Chips, Red & White Tags

Pink Heart Shrimp Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2524920

Report Data Issues for Red & White Baking Chips, Red & White

Brand The Nutmeg Spice Co. Ltd.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2096839

Report Data Issues for Pink Heart Shrimp

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management