Which food has less impact on blood sugar?
Red Writing Gel
Sweeet LlcUnsweetened Dark Chocolate Critters
TchoComparing Key Nutrients
| Nutrient | Red Writing Gel | Unsweetened ... |
|---|---|---|
| Carbs | 5.0g | 13.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 5.0g |
| Fat | 0.0g | 19.0g |
Estimated Blood Sugar Response
Red Writing Gel vs Unsweetened Dark Chocolate Critters comparison: Unsweetened Dark Chocolate Critters has a moderate blood sugar impact (BSI 23.5) while Red Writing Gel has low impact (BSI 10.0). Unsweetened Dark Chocolate Critters contains 8.0g more carbs per serving. Consider Red Writing Gel for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Red Writing Gel
Unsweetened Dark Chocolate Critters
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Red Writing Gel
Serving size 6.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP WATER, SUGAR, MODIFIED CORN STARCH SODIUM CITRATE, CITRIC ACID, CARRAGEENAN, POTASSIUM SORBATE, SALT, XANTHAN GUM, ARTIFICIAL VANILLA FLAVOR, ARTIFICIAL COLOR, FD&C RED 40.
Unsweetened Dark Chocolate Critters
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CACAO BEANS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Red Writing Gel
No significant vitamin or mineral data available
Unsweetened Dark Choco...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Red Writing Gel Tags
Unsweetened Dark Chocolate Critters Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Red Writing Gel
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Report Data Issues for Unsweetened Dark Chocolate Critters
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Red Writing Gel has a BSI of 10.0 while Tcho, Unsweetened Dark Chocolate Critters has a BSI of 23.5. Red Writing Gel has the lower blood sugar impact, making it potentially better for blood glucose management.
Red Writing Gel appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Red Writing Gel contains 83.3g of carbohydrates per 100g, while Tcho, Unsweetened Dark Chocolate Critters contains 32.5g per 100g. Tcho, Unsweetened Dark Chocolate Critters has 50.8g fewer carbs, which may result in less blood sugar impact.
Red Writing Gel provides 0.0g of fiber per 100g, compared to 0.0g in Tcho, Unsweetened Dark Chocolate Critters. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.