Which food has less impact on blood sugar?
Reddi Wip Real Cream Whipped Topping 6.5 Oz
Conagra Brands, IncBetty Crocker Chocolate Chip Oatmeal Bar
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Reddi Wip Re... | Betty Crocke... |
|---|---|---|
| Carbs | 1.0g | 24.0g |
| Sugars | 1.0g | 8.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 0.0g | 2.0g |
| Fat | 1.0g | 4.5g |
Estimated Blood Sugar Response
Compare Reddi Wip Real Cream Whipped Topping 6.5 Oz vs Betty Crocker Chocolate Chip Oatmeal Bar nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Reddi Wip Real Cream Whipped Topping 6.5 Oz
Betty Crocker Chocolate Chip Oatmeal Bar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Reddi Wip Real Cream Whipped Topping 6.5 Oz
Serving size 5.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, WATER, SUGAR, CORN SYRUP, NONFAT MILK, LESS THAN 2% OF: TAPIOCA MALTODEXTRIN, MONO- AND DIGLYCERIDES, CARRAGEENAN, NATURAL FLAVOR. PROPELLANT: NITROUS OXIDE. CONTAINS: MILK.
Betty Crocker Chocolate Chip Oatmeal Bar
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OATS, WHOLE WHEAT FLOUR, SUGAR, CORN SYRUP, CANOLA OIL, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), VEGETABLE GLYCERIN, MOLASSES. CONTAINS 2% OR LESS OF: ENZYME MODIFIED BUTTER, BAKING SODA, SALT, NATURAL FLAVOR, DRIED EGG WHITE, ANNATTO EXTRACT ADDED FOR COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Reddi Wip Real Cream W...
No significant vitamin or mineral data available
Betty Crocker Chocolat...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Reddi Wip Real Cream Whipped Topping 6.5 Oz Tags
Betty Crocker Chocolate Chip Oatmeal Bar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Reddi Wip Real Cream Whipped Topping 6.5 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Reddi Wip Real Cream Whipped Topping 6.5 Oz has a BSI of 1.9 while Betty Crocker Chocolate Chip Oatmeal Bar has a BSI of 42.7. Reddi Wip Real Cream Whipped Topping 6.5 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Reddi Wip Real Cream Whipped Topping 6.5 Oz appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Reddi Wip Real Cream Whipped Topping 6.5 Oz contains 20.0g of carbohydrates per 100g, while Betty Crocker Chocolate Chip Oatmeal Bar contains 68.6g per 100g. Reddi Wip Real Cream Whipped Topping 6.5 Oz has 48.6g fewer carbs, which may result in less blood sugar impact.
Reddi Wip Real Cream Whipped Topping 6.5 Oz provides 0.0g of fiber per 100g, compared to 5.7g in Betty Crocker Chocolate Chip Oatmeal Bar. Betty Crocker Chocolate Chip Oatmeal Bar provides 5.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.