Which food has less impact on blood sugar?
Redpack Sloppy Joe Sauce, 108 Oz Can
Red Gold, Inc.Pace Dips Chipotle
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Redpack Slop... | Pace Dips Ch... |
|---|---|---|
| Carbs | 7.3g | 2.0g |
| Sugars | 5.4g | 1.0g |
| Fiber | 1.4g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.1g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Redpack Sloppy Joe Sauce, 108 Oz Can
Pace Dips Chipotle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Redpack Sloppy Joe Sauce, 108 Oz Can
Serving size 64.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, CHILE PEPPERS, DEHYDRATED GREEN BELL PEPPERS, DEHYDRATED RED BELL PEPPERS, TOMATO FIBER, SPICES, XANTHAN GUM, DEHYDRATED GARLIC, DEHYDRATED ONIONS
Pace Dips Chipotle
Serving size 30.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CRUSHED TOMATOES (WATER, CRUSHED TOMATO CONCENTRATE), WATER, DICED TOMATOES IN TOMATO JUICE, JALAPENO PEPPERS, FIRE ROASTED TOMATOES IN TOMATO JUICE, ONIONS, CHIPOTLE ADOBO PUREE (WATER, ONION, DEHYDRATED CHIPOTLE PEPPERS, TOMATO PASTE, CANOLA OIL, SUGAR, VINEGAR, SALT, GARLIC, NATURAL SMOKE FLAVORING, SPICE), RED PEPPERS, DEHYDRATED ONIONS, DISTILLED VINEGAR, SALT, GARLIC, SPICE, XANTHAN GUM, CARAMEL COLOR, FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Redpack Sloppy Joe Sau...
Minerals
Pace Dips Chipotle
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Redpack Sloppy Joe Sauce, 1...
Pace Dips Chipotle
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Redpack Sloppy Joe Sauce, 108 Oz Can Tags
Pace Dips Chipotle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Redpack Sloppy Joe Sauce, 108 Oz Can
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Redpack Sloppy Joe Sauce, 108 Oz Can has a BSI of 11.8 while Pace Dips Chipotle has a BSI of 4.0. Pace Dips Chipotle has the lower blood sugar impact, making it potentially better for blood glucose management.
Pace Dips Chipotle appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Redpack Sloppy Joe Sauce, 108 Oz Can contains 11.4g of carbohydrates per 100g, while Pace Dips Chipotle contains 6.7g per 100g. Pace Dips Chipotle has 4.7g fewer carbs, which may result in less blood sugar impact.
Redpack Sloppy Joe Sauce, 108 Oz Can provides 2.2g of fiber per 100g, compared to 0.0g in Pace Dips Chipotle. Redpack Sloppy Joe Sauce, 108 Oz Can provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.