Which food has less impact on blood sugar?
Reduced Sodium Corned Beef Hash
Hormel Foods CorporationPasta Rings & Meatballs In Tomato Sauce
Aldi Inc.Comparing Key Nutrients
| Nutrient | Reduced Sodi... | Pasta Rings ... |
|---|---|---|
| Carbs | 22.0g | 30.0g |
| Sugars | 1.0g | 8.0g |
| Fiber | 1.9g | 4.0g |
| Protein | 17.0g | 10.0g |
| Fat | 19.0g | 8.0g |
Estimated Blood Sugar Response
Reduced Sodium Corned Beef Hash vs Pasta Rings & Meatballs In Tomato Sauce comparison: Pasta Rings & Meatballs In Tomato Sauce has a very high blood sugar impact (BSI 51.3) while Reduced Sodium Corned Beef Hash has high impact (BSI 39.2). Pasta Rings & Meatballs In Tomato Sauce contains 8.0g more carbs per serving, Pasta Rings & Meatballs In Tomato Sauce provides 2.1g more fiber. Consider Reduced Sodium Corned Beef Hash for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Reduced Sodium Corned Beef Hash
Pasta Rings & Meatballs In Tomato Sauce
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Reduced Sodium Corned Beef Hash
Serving size 236.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, REHYDRATED POTATOES, WATER, CONTAINS 2% OR LESS OF SALT, FLAVORING, SUGAR, SPICE, SODIUM NITRITE.
Pasta Rings & Meatballs In Tomato Sauce
Serving size 252.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE (WATER, TOMATO PASTE), MEATBALLS (BEEF, PORK, WATER, BREADCRUMBS, [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DEXTROSE, SALT, YEAST, SOYBEAN OIL], TEXTURED SOY PROTEIN [SOY FLOUR, CARAMEL COLOR], SOY PROTEIN CONCENTRATE, SALT, SOY PROTEIN ISOLATE, POTASSIUM CHLORIDE, NATURAL FLAVOR, SPICE EXTRACT, CARAMEL COLOR), ENRICHED PASTA PRODUCT (WHEAT FLOUR, TRICALCIUM PHOSPHATE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, VITAMIN D), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS: SALT, FOOD STARCH-MODIFIED, POTASSIUM CHLORIDE, NATURAL FLAVOR, CITRIC ACID*, ENZYME MODIFIED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE, NONFAT DRY MILK, NATURAL FLAVOR), ONION POWDER, ASCORBIC ACID*, GARLIC POWDER, BETA CAROTENE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Reduced Sodium Corned ...
Minerals
Pasta Rings & Meatball...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Reduced Sodium Corned Beef Hash Tags
Pasta Rings & Meatballs In Tomato Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Reduced Sodium Corned Beef Hash has a BSI of 39.2 while Pasta Rings & Meatballs In Tomato Sauce has a BSI of 51.3. Reduced Sodium Corned Beef Hash has the lower blood sugar impact, making it potentially better for blood glucose management.
Reduced Sodium Corned Beef Hash appears to be the better choice for diabetics with a lower BSI score of 39.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Reduced Sodium Corned Beef Hash contains 9.3g of carbohydrates per 100g, while Pasta Rings & Meatballs In Tomato Sauce contains 11.9g per 100g. Reduced Sodium Corned Beef Hash has 2.6g fewer carbs, which may result in less blood sugar impact.
Reduced Sodium Corned Beef Hash provides 0.8g of fiber per 100g, compared to 1.6g in Pasta Rings & Meatballs In Tomato Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.