Which food has less impact on blood sugar?
Reduced Sodium Cream Of Mushroom Condensed Soup, Cream Of Mushroom
Topco Associates, Inc.Chicken Noodle Condensed Soup
ShurfineComparing Key Nutrients
| Nutrient | Reduced Sodi... | Chicken Nood... |
|---|---|---|
| Carbs | 8.0g | 9.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 3.0g |
| Fat | 7.0g | 1.5g |
Estimated Blood Sugar Response
Compare Reduced Sodium Cream Of Mushroom Condensed Soup, Cream Of Mushroom vs Chicken Noodle Condensed Soup: Both have similar blood sugar impact with BSI scores of 15.8 and 17.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Reduced Sodium Cream Of Mushroom Condensed Soup, Cream Of Mushroom
Chicken Noodle Condensed Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Reduced Sodium Cream Of Mushroom Condensed Soup, Cream Of Mushroom
Serving size 125.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MUSHROOMS, SOYBEAN OIL, MODIFIED CORN STARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: WHEY, SALT, CREAM, SEA SALT, POTASSIUM CHLORIDE, SOY PROTEIN CONCENTRATE, AUTOLYZED YEAST EXTRACT, GARLIC POWDER.
Chicken Noodle Condensed Soup
Serving size 123.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, ENRICHED EGG NOODLES (SEMOLINA [WHEAT], WHOLE EGG, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED WHITE CHICKEN MEAT, CONTAINS LESS THAN 2% OF SALT, CORN STARCH, CHICKEN FAT, MONOSODIUM GLUTAMATE, ISOLATED SOY PROTEIN, DEXTROSE, GARLIC POWDER, PAPRIKA, NATURAL FLAVORS, CORN MALTODEXTRIN, BETA-CAROTENE [COLOR].
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Reduced Sodium Cream O...
Minerals
Chicken Noodle Condens...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Reduced Sodium Cream Of Mushroom Condensed Soup, Cream Of Mushroom Tags
Chicken Noodle Condensed Soup Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Reduced Sodium Cream Of Mushroom Condensed Soup, Cream Of Mushroom has a BSI of 15.8 while Chicken Noodle Condensed Soup has a BSI of 17.9. Reduced Sodium Cream Of Mushroom Condensed Soup, Cream Of Mushroom has the lower blood sugar impact, making it potentially better for blood glucose management.
Reduced Sodium Cream Of Mushroom Condensed Soup, Cream Of Mushroom appears to be the better choice for diabetics with a lower BSI score of 15.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Reduced Sodium Cream Of Mushroom Condensed Soup, Cream Of Mushroom contains 6.4g of carbohydrates per 100g, while Chicken Noodle Condensed Soup contains 7.3g per 100g. Both foods have similar carbohydrate content.
Reduced Sodium Cream Of Mushroom Condensed Soup, Cream Of Mushroom provides 0.0g of fiber per 100g, compared to 0.0g in Chicken Noodle Condensed Soup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.