Which food has less impact on blood sugar?
Reduced Sodium Minestrone
Wegmans Food Markets, Inc.Classic Chicken Organic Bone Broth, Classic Chicken
Kettle And Fire LlcComparing Key Nutrients
| Nutrient | Reduced Sodi... | Classic Chic... |
|---|---|---|
| Carbs | 15.0g | 1.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 2.9g | 1.0g |
| Protein | 4.0g | 19.0g |
| Fat | 1.5g | 0.5g |
Estimated Blood Sugar Response
Reduced Sodium Minestrone vs Classic Chicken Organic Bone Broth, Classic Chicken: Significant difference in blood sugar impact. Reduced Sodium Minestrone has moderate impact (BSI 24.0) compared to Classic Chicken Organic Bone Broth, Classic Chicken's minimal impact (BSI 0.1). Reduced Sodium Minestrone contains 14.0g more carbs per serving, Reduced Sodium Minestrone provides 1.9g more fiber. Classic Chicken Organic Bone Broth, Classic Chicken is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Reduced Sodium Minestrone
Classic Chicken Organic Bone Broth, Classic Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Reduced Sodium Minestrone
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, CABBAGE, KIDNEY BEANS, POTATOES, PEAS, CELERY, GARBANZO BEANS, GREEN BEANS, ENRICHED PENNE PASTA (WHEAT FLOUR, WATER, EGG WHITE SOLIDS, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 1% OF EACH: SPINACH, ONION POWDER, SOYBEAN OIL, SALT, ONION JUICE CONCENTRATE, GARLIC POWDER, SEA SALT, MODIFIED FOOD STARCH, POTASSIUM CHLORIDE, GARLIC JUICE CONCENTRATE, FENNEL SEED, NATURAL FLAVOR, DRIED PARSLEY.
Classic Chicken Organic Bone Broth, Classic Chicken
Serving size 479.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BONE BROTH* (WATER, CHICKEN BONES*, ONIONS*, CARROTS*, FENNEL*, LEEKS*, APPLE CIDER VINEGAR*, THYME*, SHIITAKE MUSHROOMS*, TAMARIND PASTE*, BAY LEAVES*), VEGETABLE BROTH* (WATER, CELERY*, GREEN BELL PEPPERS*, ONIONS*, CARROTS*, GARLIC, SCALLIONS*, TOMATO PUREE* [TOMATO PASTE*, WATER], PARSLEY*, THYME*, ROSEMARY*, BASIL*, SPICES*), SEA SALT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Reduced Sodium Minestrone
Minerals
Classic Chicken Organi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Reduced Sodium Minestrone Tags
Classic Chicken Organic Bone Broth, Classic Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Reduced Sodium Minestrone has a BSI of 24.0 while Classic Chicken Organic Bone Broth, Classic Chicken has a BSI of 0.1. Classic Chicken Organic Bone Broth, Classic Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Classic Chicken Organic Bone Broth, Classic Chicken appears to be the better choice for diabetics with a lower BSI score of 0.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Reduced Sodium Minestrone contains 6.1g of carbohydrates per 100g, while Classic Chicken Organic Bone Broth, Classic Chicken contains 0.2g per 100g. Classic Chicken Organic Bone Broth, Classic Chicken has 5.9g fewer carbs, which may result in less blood sugar impact.
Reduced Sodium Minestrone provides 1.2g of fiber per 100g, compared to 0.2g in Classic Chicken Organic Bone Broth, Classic Chicken. Reduced Sodium Minestrone provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.