Which food has less impact on blood sugar?

Vegetarian No Chicken Organic Broth has less impact on blood sugar than Hearty Bean & Vegetable Organic Kidney & Great Northern Beans With Corn, Carrots & Green Beans In A Tomato Basil Broth Soup

Vegetarian No Chicken Organic Broth

Hearty Bean & Vegetable Organic Kidney & Great Northern Beans With Corn, Carrots & Green Beans In A Tomato Basil Broth Soup

BSI: 4 - Low Impact
BSI: 10 - Low Impact

Vegetarian No Chicken Organic Broth

g
Canned Soup The Hain Celestial Group, Inc. Branded

Hearty Bean & Vegetable Organic Kidney & Great Northern Beans With Corn, Carrots & Green Beans In A Tomato Basil Broth Soup

g
Canned Soup Bush Brothers & Company Branded

Comparing Key Nutrients

Nutrient Vegetarian N... Hearty Bean ...
Carbs 2.0g 28.0g
Sugars 1.0g 3.0g
Fiber 0.0g 6.8g
Protein 0.0g 6.0g
Fat 0.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Vegetarian No Chi...

Hearty Bean & Veg...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Vegetarian No Chicken Organic Broth

Serving size 240.0 MLTg

Calories 14

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 520.8mg 23%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, ORGANIC ONIONS, ORGANIC CELERY, ORGANIC CARROTS, SEA SALT, ORGANIC SPICES, ORGANIC EXPELLER PRESSED CANOLA OIL AND/OR ORGANIC SAFFLOWER OIL AND/OR ORGANIC SUNFLOWER OIL*, ORGANIC GARLIC. *ADDS A TRIVIAL AMOUNT OF FAT.

Hearty Bean & Vegetable Organic Kidney & Great Northern Beans With Corn, Carrots & Green Beans In A Tomato Basil Broth Soup

Serving size 425.0 GRMg

Calories 140

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 548.3mg 24%
Total Carbohydrates 28.0g 10%
Dietary Fiber 6.8g 24%
Total Sugars 3.0g

* 18.2g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 51.0mg 4%
Iron 1.8mg 10%
Potassium 471.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC DICED TOMATOES IN JUICE, PREPARED ORGANIC KIDNEY BEANS, ORGANIC CORN, PREPARED ORGANIC GREAT NORTHERN BEANS, ORGANIC RICE STARCH, ORGANIC CARROT, ORGANIC GREEN BEANS, ORGANIC TOMATO PASTE, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC BLACK PEPPER, ORGANIC OREGANO, ORGANIC BASIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Vegetarian No Chicken ...

No significant vitamin or mineral data available

Hearty Bean & Vegetabl...

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Vegetarian No Chicken Organ...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🫧 Fat
🌿 Natural
💦 Refined Fat
🧂 Seasoning

Hearty Bean & Vegetable Org...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🫧 Fat
Filler
🌿 Natural
💦 Refined Fat
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Vegetarian No Chicken Organic Broth Tags

Hearty Bean & Vegetable Organic Kidney & Great Northern Beans With Corn, Carrots & Green Beans In A Tomato Basil Broth Soup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Hain Celestial Group, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2677837

Report Data Issues for Vegetarian No Chicken Organic Broth

Brand Bush Brothers & Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2641985

Report Data Issues for Hearty Bean & Vegetable Organic Kidney & Great Northern Beans With Corn, Carrots & Green Beans In A Tomato Basil Broth Soup