Which food has less impact on blood sugar?

✅ Less blood sugar impact

Regular Pie Crust, Regular

Schnuck Markets, Inc.
BSI Score:
17

Multigrain Pizza Dough

It'll Be, Llc
BSI Score:
43
It'll Be, Llc Branded Crusts & Dough
Schnuck Markets, Inc. Branded Crusts & Dough

Comparing Key Nutrients

Nutrient Regular Pie ... Multigrain P...
Carbs 9.0g 26.0g
Sugars 1.0g 0.0g
Fiber 0.0g 4.0g
Protein 1.0g 5.0g
Fat 4.0g 1.0g

Estimated Blood Sugar Response

Regular Pie Crust, Regular vs Multigrain Pizza Dough: Significant difference in blood sugar impact. Multigrain Pizza Dough has high impact (BSI 43.1) compared to Regular Pie Crust, Regular's moderate impact (BSI 17.2). Multigrain Pizza Dough contains 17.0g more carbs per serving, Multigrain Pizza Dough provides 4.0g more fiber. Regular Pie Crust, Regular is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Regular Pie Crust, Regular

Multigrain Pizza Dough

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Regular Pie Crust...

Multigrain Pizza ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Regular Pie Crust, Regular

Serving size 18.0 Gg

Calories 80

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.5g
Cholesterol 5.0mg 2%
Sodium 70.0mg 3%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.5mg 3%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LARD AND HYDROGENATED LARD WITH BHA AND BHT ADDED TO PROTECT FLAVOR, WATER, SUGAR. CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM METABISULFITE (PRESERVATIVE), YELLOW 5, YELLOW 6.

Multigrain Pizza Dough

Serving size 55.0 Gg

Calories 120

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 220.0mg 10%
Total Carbohydrates 26.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 0.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 19.8mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HIGH GLUTEN SPRING WHEAT FLOUR, WATER STONE GROUND WHOLE WHEAT FLOUR, SALT, OAT FLOUR, SUGAR, SOYBEAN OIL, BARLEY FLAKES, CORN MEAL, WHEAT GLUTEN, RYE MEAL, FLEX SEED, MILLET, SESAME SEED, MALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Regular Pie Crust, Reg...

Minerals

Iron 15% DV
* % Daily Values based on 2,000 calorie diet

Multigrain Pizza Dough

Minerals

Calcium 4% DV
Iron 15% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Regular Pie Crust, Regular Tags

No tags available for this food

Multigrain Pizza Dough Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Schnuck Markets, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2055258

Report Data Issues for Regular Pie Crust, Regular

Brand It'll Be, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1899577

Report Data Issues for Multigrain Pizza Dough

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management