Which food has less impact on blood sugar?
Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend
Dole Packaged Foods, LlcRaspberry Low Calorie Gelatin Dessert, Raspberry
H E Butt Grocery CompanyComparing Key Nutrients
| Nutrient | Renew Apple ... | Raspberry Lo... |
|---|---|---|
| Carbs | 25.0g | 1.0g |
| Sugars | 23.0g | 0.0g |
| Fiber | 2.0g | 0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend vs Raspberry Low Calorie Gelatin Dessert, Raspberry: Significant difference in blood sugar impact. Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend has high impact (BSI 46.1) compared to Raspberry Low Calorie Gelatin Dessert, Raspberry's minimal impact (BSI 1.9). Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend contains 24.0g more carbs per serving. Raspberry Low Calorie Gelatin Dessert, Raspberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend
Raspberry Low Calorie Gelatin Dessert, Raspberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend
Serving size 198.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, WHITE GRAPE JUICE FROM CONCENTRATE (WATER, WHITE GRAPE JUICE CONCENTRATE), ALOE VERA, RED RASPBERRY JUICE FROM CONCENTRATE (WATER, RED RASPBERRY JUICE CONCENTRATE), SUGAR, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION, AND CITRIC ACID.
Raspberry Low Calorie Gelatin Dessert, Raspberry
Serving size 3.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GELATIN, MALTODEXTRIN, ADIPIC ACID (FOR TARTNESS), POTASSIUM CITRATE (CONTROLS ACIDITY), CONTAINS 2% OR LESS OF SODIUM CITRATE (CONTROLS ACIDITY), ASPARTAME* (SWEETENER), RED 40, ACESULFAME POTASSIUM (SWEETENER), SALT, ARTIFICIAL FLAVORING, BENZYL ALCOHOL, TRIETHYL CITRATE, CARAMEL COLOR, LACTIC ACID, DIMETHYLPOLYSILOXANE (PREVENTS FOAM), BLUE 1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Renew Apple & Aloe Dic...
Vitamins
Minerals
Raspberry Low Calorie ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend Tags
Raspberry Low Calorie Gelatin Dessert, Raspberry Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend has a BSI of 46.1 while Raspberry Low Calorie Gelatin Dessert, Raspberry has a BSI of 1.9. Raspberry Low Calorie Gelatin Dessert, Raspberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Raspberry Low Calorie Gelatin Dessert, Raspberry appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend contains 12.6g of carbohydrates per 100g, while Raspberry Low Calorie Gelatin Dessert, Raspberry contains 33.3g per 100g. Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend has 20.7g fewer carbs, which may result in less blood sugar impact.
Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend provides 1.0g of fiber per 100g, compared to 0g in Raspberry Low Calorie Gelatin Dessert, Raspberry. Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.