Which food has less impact on blood sugar?
Ribs With Bbq Sauce, Seasoned Baby Back Pork
Associated Wholesale Grocers, Inc.Home Style Beef Meatloaf, Home Style Beef
Target StoresComparing Key Nutrients
| Nutrient | Ribs With Bb... | Home Style B... |
|---|---|---|
| Carbs | 10.0g | 24.0g |
| Sugars | 7.0g | 13.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 18.0g | 17.0g |
| Fat | 20.0g | 15.0g |
Estimated Blood Sugar Response
Ribs With Bbq Sauce, Seasoned Baby Back Pork vs Home Style Beef Meatloaf, Home Style Beef: Significant difference in blood sugar impact. Home Style Beef Meatloaf, Home Style Beef has high impact (BSI 42.3) compared to Ribs With Bbq Sauce, Seasoned Baby Back Pork's moderate impact (BSI 19.1). Home Style Beef Meatloaf, Home Style Beef contains 14.0g more carbs per serving, Home Style Beef Meatloaf, Home Style Beef provides 2.0g more fiber. Ribs With Bbq Sauce, Seasoned Baby Back Pork is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ribs With Bbq Sauce, Seasoned Baby Back Pork
Home Style Beef Meatloaf, Home Style Beef
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Ribs With Bbq Sauce, Seasoned Baby Back Pork
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK RIBS SEASONED WITH GRANULATED BARBECUE SEASONING (SUGAR, SALT, PAPRIKA, SPICES, DEHYDRATED ONION, PAPRIKA EXTRACTS, GARLIC POWDER.) BARBECUE SAUCE INGREDIENTS: WATER, SUGAR, TOMATO PASTE, CORN SYRUP, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), DISTILLED VINEGAR, MODIFIED FOOD STARCH, SALT, NATURAL SMOKE FLAVOR, SPICES, SODIUM BENZOATE (PRESERVATIVE), SOYBEAN OIL, XANTHAN GUM, ONION POWDER, CITRIC ACID, GARLIC POWDER, LEMON JUICE.
Home Style Beef Meatloaf, Home Style Beef
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEATLOAF (BEEF, KETCHUP [ORGANIC TOMATOES, ORGANIC DISTILLED VINEGAR, ORGANIC CANE SUGAR, SALT, ORGANIC ONION POWDER, ORGANIC SPICE, NATURAL FLAVORS], WATER, BREADCRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT], TEXTURED SOY PROTEIN [TEXTURED SOY PROTEIN, CARAMEL COLOR], ONION, BELL PEPPER, TOMATO PASTE [TOMATOES], WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, WATER, MOLASSES, SUGAR], CARROTS, CELERY, PARSLEY, SODIUM LACTATE, SALT, GARLIC POWDER, BLACK PEPPER, ONION POWDER, CARAMEL COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ribs With Bbq Sauce, S...
Vitamins
Minerals
Home Style Beef Meatlo...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Ribs With Bbq Sauce, Seasoned Baby Back Pork Tags
No tags available for this food
Home Style Beef Meatloaf, Home Style Beef Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ribs With Bbq Sauce, Seasoned Baby Back Pork has a BSI of 19.1 while Home Style Beef Meatloaf, Home Style Beef has a BSI of 42.3. Ribs With Bbq Sauce, Seasoned Baby Back Pork has the lower blood sugar impact, making it potentially better for blood glucose management.
Ribs With Bbq Sauce, Seasoned Baby Back Pork appears to be the better choice for diabetics with a lower BSI score of 19.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ribs With Bbq Sauce, Seasoned Baby Back Pork contains 7.1g of carbohydrates per 100g, while Home Style Beef Meatloaf, Home Style Beef contains 17.1g per 100g. Ribs With Bbq Sauce, Seasoned Baby Back Pork has 10.0g fewer carbs, which may result in less blood sugar impact.
Ribs With Bbq Sauce, Seasoned Baby Back Pork provides 0.0g of fiber per 100g, compared to 1.4g in Home Style Beef Meatloaf, Home Style Beef. Home Style Beef Meatloaf, Home Style Beef provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.