Bty Crk Sdnly Grain Sld Sd Dsh Kit Hrvst has less impact on blood sugar than Rice A Roni Creamy Four Cheese 2.25 Ounce Cup
Rice A Roni Creamy Four Cheese 2.25 Ounce Cup
Bty Crk Sdnly Grain Sld Sd Dsh Kit Hrvst
Rice A Roni Creamy Four Cheese 2.25 Ounce Cup
Bty Crk Sdnly Grain Sld Sd Dsh Kit Hrvst
Comparing Key Nutrients
| Nutrient | Rice A Roni ... | Bty Crk Sdnl... |
|---|---|---|
| Carbs | 43.1g | 32.0g |
| Sugars | 3.1g | 9.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 5.9g | 3.0g |
| Fat | 5.6g | 3.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Rice A Roni Creamy Four Cheese 2.25 Ounce Cup
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LONG GRAIN RICE, WHEAT FLOUR, PALM OIL, MALTODEXTRIN, WHEY, SALT, NONFAT DRY MILK, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), CORN SYRUP SOLIDS, CANOLA OIL, NATURAL FLAVOR, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), ONIONS*, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, CHEDDAR AND ROMANO CHEESES (MILK, CULTURES, SALT, ENZYMES), CREAM, SUGAR, ANNATO (COLOR), MONO AND DIGLYCERIDES, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, YEAST EXTRACT, AUTOLYZED YEAST EXTRACT, THIAMIN MONONITRATE, BLUE CHEESE (MILK, CULTURES, SALT, ENZYMES), FOLIC ACID, FERROUS SULFATE, RIBOFLAVIN. *DRIED
Bty Crk Sdnly Grain Sld Sd Dsh Kit Hrvst
Serving size 44.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE, SWEETENED CRANBERRIES* (SUGAR, CRANBERRIES, SUNFLOWER OIL), ALMOND PIECES, WHOLE GRAIN QUINOA, SUGAR, WILD RICE, PARBOILED RED RICE, MALTODEXTRIN, MODIFIED CORN STARCH, SALT, VINEGAR*, CITRIC ACID, GARLIC*, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), GUAR GUM, SPICES, FRUIT JUICE CONCENTRATE (GRAPE, PINEAPPLE), NATURAL FLAVOR.*DRIED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rice A Roni Creamy Fou...
Vitamins
Minerals
Bty Crk Sdnly Grain Sl...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Rice A Roni Creamy Four Che...
Bty Crk Sdnly Grain Sld Sd ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rice A Roni Creamy Four Cheese 2.25 Ounce Cup Tags
Bty Crk Sdnly Grain Sld Sd Dsh Kit Hrvst Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Rice A Roni Creamy Four Cheese 2.25 Ounce Cup
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Bty Crk Sdnly Grain Sld Sd Dsh Kit Hrvst
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.