Cereal Made With Barley, Whole Grain Wheat And Oats With Raisins, Dates And Almonds has less impact on blood sugar than Rice Cereal With Real Cocoa
Rice Cereal With Real Cocoa
Cereal Made With Barley, Whole Grain Wheat And Oats With Raisins, Dates And Almonds
Rice Cereal With Real Cocoa
Cereal Made With Barley, Whole Grain Wheat And Oats With Raisins, Dates And Almonds
Comparing Key Nutrients
| Nutrient | Rice Cereal ... | Cereal Made ... |
|---|---|---|
| Carbs | 26.0g | 50.0g |
| Sugars | 13.0g | 17.0g |
| Fiber | 0.0g | 5.0g |
| Protein | 1.0g | 6.0g |
| Fat | 1.0g | 3.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Rice Cereal With Real Cocoa
Serving size 29.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE, SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: CORN SYRUP, SALT, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE).
Cereal Made With Barley, Whole Grain Wheat And Oats With Raisins, Dates And Almonds
Serving size 67.0 Gg
% Daily Value*
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROLLED BARLEY, RAISINS, WHOLE GRAIN WHEAT, WHOLE GRAIN OATS, DATES, MILLED CORN, SUGAR, ALMONDS, RICE, WHEAT BRAN, CONTAINS 2% OR LESS OF DEXTROSE, SALT, MALT EXTRACT, MOLASSES, MALT FLAVOR, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rice Cereal With Real ...
Vitamins
Minerals
Cereal Made With Barle...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Rice Cereal With Real Cocoa
Cereal Made With Barley, Wh...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rice Cereal With Real Cocoa Tags
Cereal Made With Barley, Whole Grain Wheat And Oats With Raisins, Dates And Almonds Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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