Rice Protein & Chia Nuggets Rolled Into A Light Gluten Free Crumb has less impact on blood sugar than Frozen Fish Tofu
Rice Protein & Chia Nuggets Rolled Into A Light Gluten Free Crumb
Frozen Fish Tofu
Rice Protein & Chia Nuggets Rolled Into A Light Gluten Free Crumb
Frozen Fish Tofu
Comparing Key Nutrients
| Nutrient | Rice Protein... | Frozen Fish ... |
|---|---|---|
| Carbs | 12.0g | 11.0g |
| Sugars | 2.5g | 3.0g |
| Fiber | 5.3g | 4.0g |
| Protein | 8.1g | 11.0g |
| Fat | 14.4g | 17.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Rice Protein & Chia Nuggets Rolled Into A Light Gluten Free Crumb
Serving size 60.0 Gg
% Daily Value*
* 4.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS:CRUMB: RICE FLOUR, GRAM FLOUR, CORN STARCH, SALT, DEXTROSE. BURGER: VEGETABLE PROTEIN (SOYA), SUNFLOWER OIL, POTATO STARCH, QUINOA, ROSEMARY, MARJORAM, SAGE, MUSTARD SEEDS, ANTI-CAKING AGENT, RICE PROTEIN, THICKENER (METHYL CELLULOSE), CHIA SEEDS (SALVIA HISPANICA), YEAST EXTRACT, SALT, GARLIC.
Frozen Fish Tofu
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH PASTE (PROTEIN OF THREADFIN BREAM (NEMIPTRERUS SPP.) CAUGHT IN THE GULF OF THAILAND) 62.00% WATER 21.10%, SOYBEAN OIL 4.50%, SUGAR 2.40%, SALT 1.50%, GLUCOSE 1.10%, ISOLATED SOY PROTEIN 1.00%, EGG ALBUMEN 1.00% SORBITOL (E420) 0.50%, FLAVOUR ENHANCER (MONOSODIUM GLUTAMATE (E621)) 0.30% STABILIZER (E450II, E451I) 0.10%
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rice Protein & Chia Nu...
No significant vitamin or mineral data available
Frozen Fish Tofu
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Rice Protein & Chia Nuggets...
Frozen Fish Tofu
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rice Protein & Chia Nuggets Rolled Into A Light Gluten Free Crumb Tags
Frozen Fish Tofu Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Rice Protein & Chia Nuggets Rolled Into A Light Gluten Free Crumb
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Frozen Fish Tofu
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.