Which food has less impact on blood sugar?

Pet, Limited Edition Home Made Style Ice Cream, Mississippi Mud Pie, Mississippi Mud Pie has less impact on blood sugar than Rich Chocolate Flavor Whipped Hot Cocoa Mix

Rich Chocolate Flavor Whipped Hot Cocoa Mix

Pet, Limited Edition Home Made Style Ice Cream, Mississippi Mud Pie, Mississippi Mud Pie

Rich Chocolate Flavor Whipped Hot Cocoa Mix
BSI: 53 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 33.0g Measurement baseline —
Carbohydrates 27.0g Raises blood sugar 54.0
Fiber 0.0g Not digested 0.0
Net Carbs 27.0g Digestible carbs 54.0
Protein 1.0g Moderates impact -0.3
Fat 2.0g Slows digestion -0.5
Total Blood Sugar Impact 53

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pet, Limited Edition Home Made Style Ice Cream, Mississippi Mud Pie, Mississippi Mud Pie
BSI: 43 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 67.0g Measurement baseline —
Carbohydrates 23.0g Raises blood sugar 46.0
Fiber 1.0g Not digested -2.0
Net Carbs 22.0g Digestible carbs 44.0
Protein 3.0g Moderates impact -0.4
Fat 9.0g Slows digestion -0.9
Total Blood Sugar Impact 43

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Rich Chocolate Flavor Whipped Hot Cocoa Mix

g
Powdered Drinks Nestle Usa Inc. Branded

Full Food Name

Rich Chocolate Flavor Whipped Hot Cocoa Mix, Rich Chocolate

Pet, Limited Edition Home Made Style Ice Cream, Mississippi Mud Pie, Mississippi Mud Pie

g
Ice Cream & Frozen Yogurt Dean Foods Company Branded

Full Food Name

Pet, Limited Edition Home Made Style Ice Cream, Mississippi Mud Pie, Mississippi Mud Pie

Comparing Key Nutrients

Nutrient Rich Chocola... Pet, Limited...
Carbs 27.0g 23.0g
Sugars 24.0g 17.0g
Fiber 0g 1.0g
Protein 1.0g 3.0g
Fat 2.0g 9.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Rich Chocolate Fl...

Pet, Limited Edit...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Rich Chocolate Flavor Whipped Hot Cocoa Mix

Serving size 33.0 Gg

Calories 130

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 220.1mg 10%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0g 0%
Total Sugars 24.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP SOLIDS, DAIRY PRODUCT SOLIDS, HYDROGENATED VEGETABLE OIL (COCONUT AND/OR PALM KERNEL AND/OR SOYBEAN), COCOA PROCESSED WITH ALKALI, AND LESS THAN 2% OF SALT, CELLULOSE GUM, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, SODIUM ALUMINOSILICATE, MONO- AND DIGLYCERIDES, GUAR GUM, ARTIFICIAL FLAVOR.

Pet, Limited Edition Home Made Style Ice Cream, Mississippi Mud Pie, Mississippi Mud Pie

Serving size 67.0 Gg

Calories 170

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.1mg 7%
Sodium 65.0mg 3%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 79.7mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILKFAT AND NONFAT MILK, SUGAR, FUDGE RIBBON [POWDERED SUGAR, PEANUT OIL, COCOA (PROCESSED WITH ALKALI), DEXTROSE, NONFAT DRY MILK, COCOA, SALT, SOY LECITHIN], CORN SYRUP, COOKIES [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL), DEXTROSE, DEGERMINATED YELLOW CORN FLOUR, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS CHOCOLATE, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, CORNSTARCH, NATURAL FLAVOR, SOY LECITHIN WHEY], COCOA (PROCESSED WITH ALKALI), SWEETCREAM BUTTERMILK, CONTAINS LESS THAN 2% OF WHEY, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, COFFEE, NATURAL FLAVORS, CARRAGEENAN, CARAMEL COLOR

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Rich Chocolate Flavor ...

Minerals

Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Pet, Limited Edition H...

Vitamins

Vitamin A 33% DV

Minerals

Calcium 12% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Rich Chocolate Flavor Whipp...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
🫧 Fat
⬜ Filler
🍚 High GI Carb
+ 3 more

Pet, Limited Edition Home M...

Total Ingredients
43
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 14 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Rich Chocolate Flavor Whipped Hot Cocoa Mix Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Pet, Limited Edition Home Made Style Ice Cream, Mississippi Mud Pie, Mississippi Mud Pie Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2087273

Report Data Issues for Rich Chocolate Flavor Whipped Hot Cocoa Mix

Brand Dean Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1888725

Report Data Issues for Pet, Limited Edition Home Made Style Ice Cream, Mississippi Mud Pie, Mississippi Mud Pie