Which food has less impact on blood sugar?
Rich & Creamy Coffee Creamer, Rich & Creamy
Bay Valley Foods, LlcHazelnut Dairy Creamer, Hazelnut
Glencourt Inc.Comparing Key Nutrients
| Nutrient | Rich & Cream... | Hazelnut Dai... |
|---|---|---|
| Carbs | 1.0g | 5.0g |
| Sugars | 0g | 5.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.5g | 1.5g |
Estimated Blood Sugar Response
Rich & Creamy Coffee Creamer, Rich & Creamy vs Hazelnut Dairy Creamer, Hazelnut comparison: Hazelnut Dairy Creamer, Hazelnut has a low blood sugar impact (BSI 9.9) while Rich & Creamy Coffee Creamer, Rich & Creamy has minimal impact (BSI 1.9). Hazelnut Dairy Creamer, Hazelnut contains 4.0g more carbs per serving. Consider Rich & Creamy Coffee Creamer, Rich & Creamy for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Rich & Creamy Coffee Creamer, Rich & Creamy
Hazelnut Dairy Creamer, Hazelnut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Rich & Creamy Coffee Creamer, Rich & Creamy
Serving size 2.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP SOLIDS, VEGETABLE OIL (HYDROGENATED COCONUT AND/OR PALM KERNEL), LESS THAN 2% OF SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SILICON DIOXIDE, SODIUM TRIPOLYPHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLORS, DATEM.
Hazelnut Dairy Creamer, Hazelnut
Serving size 15.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, HEAVY CREAM, SUGAR, NATURAL FLAVOR, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rich & Creamy Coffee C...
No significant vitamin or mineral data available
Hazelnut Dairy Creamer...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rich & Creamy Coffee Creamer, Rich & Creamy Tags
Hazelnut Dairy Creamer, Hazelnut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Rich & Creamy Coffee Creamer, Rich & Creamy
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Report Data Issues for Hazelnut Dairy Creamer, Hazelnut
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Rich & Creamy Coffee Creamer, Rich & Creamy has a BSI of 1.9 while Hazelnut Dairy Creamer, Hazelnut has a BSI of 9.9. Rich & Creamy Coffee Creamer, Rich & Creamy has the lower blood sugar impact, making it potentially better for blood glucose management.
Rich & Creamy Coffee Creamer, Rich & Creamy appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Rich & Creamy Coffee Creamer, Rich & Creamy contains 50.0g of carbohydrates per 100g, while Hazelnut Dairy Creamer, Hazelnut contains 33.3g per 100g. Hazelnut Dairy Creamer, Hazelnut has 16.7g fewer carbs, which may result in less blood sugar impact.
Rich & Creamy Coffee Creamer, Rich & Creamy provides 0g of fiber per 100g, compared to 0.0g in Hazelnut Dairy Creamer, Hazelnut. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the milk additives category to find more alternatives and make additional comparisons.