Which food has less impact on blood sugar?
Toasted Marshmallow Mocha Coffee Creamer, Marshmallow Mocha
Nestle Usa Inc.Coffee Cake Coffee Creamer, Coffee Cake
Danone Us, LlcComparing Key Nutrients
| Nutrient | Toasted Mars... | Coffee Cake ... |
|---|---|---|
| Carbs | 5.0g | 6.0g |
| Sugars | 5.0g | 6.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 1.5g | 1.0g |
Estimated Blood Sugar Response
Compare Toasted Marshmallow Mocha Coffee Creamer, Marshmallow Mocha vs Coffee Cake Coffee Creamer, Coffee Cake: Both have similar blood sugar impact with BSI scores of 9.9 and 11.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Toasted Marshmallow Mocha Coffee Creamer, Marshmallow Mocha
Coffee Cake Coffee Creamer, Coffee Cake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Toasted Marshmallow Mocha Coffee Creamer, Marshmallow Mocha
Serving size 15.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, VEGETABLE OIL (HIGH OLEIC SOYBEAN AND/OR HIGH OLEIC CANOLA), LESS THAN 2% OF MICELLAR CASEIN (A MILK DERIVATIVE)**, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, COCOA PROCESSED WITH ALKALI, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, **NOT A SOURCE OF LACTOSE
Coffee Cake Coffee Creamer, Coffee Cake
Serving size 15.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, CANE SUGAR, WATER, CREAM, CONTAINS 2% OR LESS OF: PALM OIL, POTASSIUM CITRATE, DIPOTASSIUM PHOSPHATE, NATURAL FLAVOR, CARRAGEENAN.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Toasted Marshmallow Mocha Coffee Creamer, Marshmallow Mocha Tags
Coffee Cake Coffee Creamer, Coffee Cake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Toasted Marshmallow Mocha Coffee Creamer, Marshmallow Mocha
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Report Data Issues for Coffee Cake Coffee Creamer, Coffee Cake
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Toasted Marshmallow Mocha Coffee Creamer, Marshmallow Mocha has a BSI of 9.9 while Coffee Cake Coffee Creamer, Coffee Cake has a BSI of 11.9. Toasted Marshmallow Mocha Coffee Creamer, Marshmallow Mocha has the lower blood sugar impact, making it potentially better for blood glucose management.
Toasted Marshmallow Mocha Coffee Creamer, Marshmallow Mocha appears to be the better choice for diabetics with a lower BSI score of 9.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Toasted Marshmallow Mocha Coffee Creamer, Marshmallow Mocha contains 33.3g of carbohydrates per 100g, while Coffee Cake Coffee Creamer, Coffee Cake contains 40.0g per 100g. Toasted Marshmallow Mocha Coffee Creamer, Marshmallow Mocha has 6.7g fewer carbs, which may result in less blood sugar impact.
Toasted Marshmallow Mocha Coffee Creamer, Marshmallow Mocha provides 0g of fiber per 100g, compared to 0.0g in Coffee Cake Coffee Creamer, Coffee Cake. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the milk additives category to find more alternatives and make additional comparisons.