Which food has less impact on blood sugar?
Rich & Creamy Ice Cream, Chocolate Peanut Butter Dream
Supervalu, Inc.Three Twins Ice Cream, Organic Ice Cream, Mint Confetti, Mint Confetti
Quisling MediaComparing Key Nutrients
| Nutrient | Rich & Cream... | Three Twins ... |
|---|---|---|
| Carbs | 25.0g | 20.0g |
| Sugars | 21.0g | 18.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 5.0g | 2.0g |
| Fat | 14.0g | 13.0g |
Estimated Blood Sugar Response
Rich & Creamy Ice Cream, Chocolate Peanut Butter Dream vs Three Twins Ice Cream, Organic Ice Cream, Mint Confetti, Mint Confetti comparison: Rich & Creamy Ice Cream, Chocolate Peanut Butter Dream has a high blood sugar impact (BSI 46.2) while Three Twins Ice Cream, Organic Ice Cream, Mint Confetti, Mint Confetti has high impact (BSI 38.9). Rich & Creamy Ice Cream, Chocolate Peanut Butter Dream contains 5.0g more carbs per serving, Rich & Creamy Ice Cream, Chocolate Peanut Butter Dream provides 1.0g more fiber. Consider Three Twins Ice Cream, Organic Ice Cream, Mint Confetti, Mint Confetti for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Rich & Creamy Ice Cream, Chocolate Peanut Butter Dream
Three Twins Ice Cream, Organic Ice Cream, Mint Confetti, Mint Confetti
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Rich & Creamy Ice Cream, Chocolate Peanut Butter Dream
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, SUGAR, PEANUT BUTTER CUP PIECES (SUGAR, COCONUT OIL, PEANUT BUTTER [PEANUTS, SALT], PARTIALLY DEFATTED PEANUT FLOUR, SKIM MILK, MILK, COCOA PROCESSED WITH ALKALI, SALT, SOY LECITHIN, NATURAL FLAVORS), FUDGE REVEL (SUGAR, PEANUT OIL, COCOA PROCESSED WITH ALKALI, WHEY POWDER, SALT, SOY LECITHIN), PEANUT BUTTER REVEL (PEANUTS, CORN OIL, SUGAR, SALT), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), WHEY, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN.
Three Twins Ice Cream, Organic Ice Cream, Mint Confetti, Mint Confetti
Serving size 87.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC MILK, ORGANIC CREAM, ORGANIC EVAPORATED CANE JUICE, ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC COCOA PASTE, ORGANIC COCOA BUTTER, NON GMO SOY LECITHIN (EMULSIFIER)), ORGANIC EGG YOLKS, ORGANIC MILK POWDER, ORGANIC VANILLA EXTRACT ORGANIC PEPPERMINT EXTRACT, ORGANIC SOYBEAN OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rich & Creamy Ice Crea...
Vitamins
Minerals
Three Twins Ice Cream,...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rich & Creamy Ice Cream, Chocolate Peanut Butter Dream Tags
Three Twins Ice Cream, Organic Ice Cream, Mint Confetti, Mint Confetti Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Rich & Creamy Ice Cream, Chocolate Peanut Butter Dream
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Report Data Issues for Three Twins Ice Cream, Organic Ice Cream, Mint Confetti, Mint Confetti
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Rich & Creamy Ice Cream, Chocolate Peanut Butter Dream has a BSI of 46.2 while Three Twins Ice Cream, Organic Ice Cream, Mint Confetti, Mint Confetti has a BSI of 38.9. Three Twins Ice Cream, Organic Ice Cream, Mint Confetti, Mint Confetti has the lower blood sugar impact, making it potentially better for blood glucose management.
Three Twins Ice Cream, Organic Ice Cream, Mint Confetti, Mint Confetti appears to be the better choice for diabetics with a lower BSI score of 38.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Rich & Creamy Ice Cream, Chocolate Peanut Butter Dream contains 29.4g of carbohydrates per 100g, while Three Twins Ice Cream, Organic Ice Cream, Mint Confetti, Mint Confetti contains 23.0g per 100g. Three Twins Ice Cream, Organic Ice Cream, Mint Confetti, Mint Confetti has 6.4g fewer carbs, which may result in less blood sugar impact.
Rich & Creamy Ice Cream, Chocolate Peanut Butter Dream provides 1.2g of fiber per 100g, compared to 0.0g in Three Twins Ice Cream, Organic Ice Cream, Mint Confetti, Mint Confetti. Rich & Creamy Ice Cream, Chocolate Peanut Butter Dream provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.