Which food has less impact on blood sugar?
Rich & Creamy Loaded Baked Potato Soup With Bacon, Loaded Baked Potato With Bacon
Charms CompanyHarris Teeter, Fresh Foods Market, Chicken & Wild Rice
Harris Teeter Inc.Comparing Key Nutrients
| Nutrient | Rich & Cream... | Harris Teete... |
|---|---|---|
| Carbs | 18.0g | 20.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 9.0g | 9.0g |
| Fat | 23.0g | 11.0g |
Estimated Blood Sugar Response
Compare Rich & Creamy Loaded Baked Potato Soup With Bacon, Loaded Baked Potato With Bacon vs Harris Teeter, Fresh Foods Market, Chicken & Wild Rice: Both have similar blood sugar impact with BSI scores of 31.4 and 35.6 respectively. Harris Teeter, Fresh Foods Market, Chicken & Wild Rice contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Rich & Creamy Loaded Baked Potato Soup With Bacon, Loaded Baked Potato With Bacon
Harris Teeter, Fresh Foods Market, Chicken & Wild Rice
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Rich & Creamy Loaded Baked Potato Soup With Bacon, Loaded Baked Potato With Bacon
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATO, WATER, LIGHT CREAM, SOUR CREAM (GRADE A CULTURED PASTEURIZED MILK, CREAM, NONFAT MILK SOLIDS, GELATIN), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK, SODIUM CITRATE, MILKFAT, SALT, LACTIC ACID, OLEORESIN PAPRIKA [COLOR], ANNATTO EXTRACT [COLOR]), ONION, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALTED BUTTER (PASTEURIZED CREAM, SALT), CONTAINS 2% OR LESS OF: CHICKEN BROTH, MODIFIED FOOD STARCH, CHOPPED GARLIC (WATER, GARLIC, PHOSPHORIC ACID, POTASSIUM SORBATE), GREEN ONIONS, NATURAL PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK CULTURES, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORINGS), CULTURED DEXTROSE, CHICKEN FAT, CHIVES, SEA SALT, YEAST EXTRACT, NATURAL HICKORY SEASONING (WATER, NATURAL HICKORY SMOKE CONCENTRATE), LACTIC ACID.
Harris Teeter, Fresh Foods Market, Chicken & Wild Rice
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK (WATER, CHICKEN STOCK, SALT, SPICES), CHICKEN (WHITE CHICKEN MEAT, WATER, POTATO STARCH, SALT), CREAM, ONIONS, CARROTS, CELERY, WILD RICE, BASMATI RICE, CONTAINS 2% OR LESS OF: RED BELL PEPPERS, CORN STARCH, MUSHROOMS, SHERRY WINE, BUTTER (CREAM, SALT), SALT, PARSLEY, THYME, GARLIC AND SPICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rich & Creamy Loaded B...
Minerals
Harris Teeter, Fresh F...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Rich & Creamy Loaded Baked Potato Soup With Bacon, Loaded Baked Potato With Bacon Tags
Harris Teeter, Fresh Foods Market, Chicken & Wild Rice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Rich & Creamy Loaded Baked Potato Soup With Bacon, Loaded Baked Potato With Bacon has a BSI of 31.4 while Harris Teeter, Fresh Foods Market, Chicken & Wild Rice has a BSI of 35.6. Rich & Creamy Loaded Baked Potato Soup With Bacon, Loaded Baked Potato With Bacon has the lower blood sugar impact, making it potentially better for blood glucose management.
Rich & Creamy Loaded Baked Potato Soup With Bacon, Loaded Baked Potato With Bacon appears to be the better choice for diabetics with a lower BSI score of 31.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Rich & Creamy Loaded Baked Potato Soup With Bacon, Loaded Baked Potato With Bacon contains 7.4g of carbohydrates per 100g, while Harris Teeter, Fresh Foods Market, Chicken & Wild Rice contains 8.2g per 100g. Both foods have similar carbohydrate content.
Rich & Creamy Loaded Baked Potato Soup With Bacon, Loaded Baked Potato With Bacon provides 0.8g of fiber per 100g, compared to 0.8g in Harris Teeter, Fresh Foods Market, Chicken & Wild Rice. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.