Which food has less impact on blood sugar?
Rich & Hearty Soup
General Mills, Inc.Original Beef Stock For Cooking
Mccormick & Company, Inc.Comparing Key Nutrients
| Nutrient | Rich & Heart... | Original Bee... |
|---|---|---|
| Carbs | 17.0g | 1.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 7.0g | 5.0g |
| Fat | 1.5g | 0.0g |
Estimated Blood Sugar Response
Rich & Hearty Soup vs Original Beef Stock For Cooking: Significant difference in blood sugar impact. Rich & Hearty Soup has moderate impact (BSI 29.8) compared to Original Beef Stock For Cooking's minimal impact (BSI 2.0). Rich & Hearty Soup contains 16.0g more carbs per serving, Rich & Hearty Soup provides 2.0g more fiber. Original Beef Stock For Cooking is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Rich & Hearty Soup
Original Beef Stock For Cooking
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Rich & Hearty Soup
Serving size 247.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF BROTH, POTATOES, CARROTS, COOKED SEASONED BEEF AND MODIFIED FOOD STARCH PRODUCT (BEEF, BEEF BROTH, HYDROLYZED SOY PROTEIN, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, NATURAL FLAVOR, MALTODEXTRIN), TOMATOES, GREEN BEANS, PEARL ONIONS. CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SUGAR, SALT, POTASSIUM CHLORIDE, SOY PROTEIN (HYDROLYZED), YEAST EXTRACT, CARAMEL COLOR, NATURAL FLAVOR, GARLIC POWDER, TOASTED ONION POWDER, DRIED PARSLEY, BEEF FAT, BEEF EXTRACT, SPICE, SOYBEAN OIL, CITRIC ACID, CALCIUM CHLORIDE, PAPRIKA.
Original Beef Stock For Cooking
Serving size 240.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STOCK, SEA SALT, HONEY, COOKED VEGETABLES (CELERY, CARROT, ONION), CARAMELIZED SUGAR SYRUP, NATURAL FLAVOR, BEEF EXTRACT, MUSHROOM JUICE CONCENTRATE, TOMATO POWDER, AND SPICE AND HERBS (BLACK PEPPER, BAY LEAF, THYME).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rich & Hearty Soup
Vitamins
Minerals
Original Beef Stock Fo...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Rich & Hearty Soup Tags
Original Beef Stock For Cooking Tags
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Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Rich & Hearty Soup has a BSI of 29.8 while Original Beef Stock For Cooking has a BSI of 2.0. Original Beef Stock For Cooking has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Beef Stock For Cooking appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Rich & Hearty Soup contains 6.9g of carbohydrates per 100g, while Original Beef Stock For Cooking contains 0.4g per 100g. Original Beef Stock For Cooking has 6.5g fewer carbs, which may result in less blood sugar impact.
Rich & Hearty Soup provides 0.8g of fiber per 100g, compared to 0.0g in Original Beef Stock For Cooking. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.