Which food has less impact on blood sugar?

Richlands Dairy And Creamery

Richlands Creamery, Inc
BSI Score:
2

Farmland Half And Half 1 Pt

Farmland Fresh Dairies
BSI Score:
2
Farmland Fresh Dairies Branded Cream
Richlands Creamery, Inc Branded Cream

Comparing Key Nutrients

Nutrient Richlands Da... Farmland Hal...
Carbs 1.0g 1.0g
Sugars 1.0g 1.0g
Fiber 0.0g 0.0g
Protein 1.0g 1.0g
Fat 3.5g 3.0g

Estimated Blood Sugar Response

Compare Richlands Dairy And Creamery vs Farmland Half And Half 1 Pt: Both have similar blood sugar impact with BSI scores of 2.0 and 2.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Richlands Dairy And Creamery

Farmland Half And Half 1 Pt

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Richlands Dairy A...

Farmland Half And...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Richlands Dairy And Creamery

Serving size 30.0 MLTg

Calories 40

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 24.9mg 1%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 1.0g 2%
Calcium 35.1mg 3%
Iron 0.0mg 0%
Potassium 45.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM

Farmland Half And Half 1 Pt

Serving size 30.0 MLTg

Calories 35

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 30.0mg 1%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 1.0g 2%
Calcium 30.0mg 2%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, DISODIUM PHOSPHATE, SODIUM CITRATE

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Richlands Dairy And Cr...

Minerals

Calcium 12% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Farmland Half And Half...

Minerals

Calcium 10% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Richlands Dairy And Creamery Tags

Farmland Half And Half 1 Pt Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Richlands Creamery, Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2509035

Report Data Issues for Richlands Dairy And Creamery

Brand Farmland Fresh Dairies
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2651950

Report Data Issues for Farmland Half And Half 1 Pt

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management