Which food has less impact on blood sugar?

Mocha Almond Fudge Non Dairy Frozen Dessert With Almond Pieces, Chocolate Flakes And A Fudge Swirl has less impact on blood sugar than Rich's, Baked New York Style Cheesecake

Rich's, Baked New York Style Cheesecake

Mocha Almond Fudge Non Dairy Frozen Dessert With Almond Pieces, Chocolate Flakes And A Fudge Swirl

Rich's, Baked New York Style Cheesecake
BSI: 96 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 132.0g Measurement baseline —
Carbohydrates 51.0g Raises blood sugar 102.0
Fiber 1.1g Not digested -2.1
Net Carbs 49.9g Digestible carbs 99.9
Protein 7.0g Moderates impact -1.1
Fat 24.0g Slows digestion -2.7
Total Blood Sugar Impact 96

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mocha Almond Fudge Non Dairy Frozen Dessert With Almond Pieces, Chocolate Flakes And A Fudge Swirl
BSI: 54 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 29.4g Raises blood sugar 58.7
Fiber 1.8g Not digested -3.6
Net Carbs 27.6g Digestible carbs 55.1
Protein 3.7g Moderates impact -0.4
Fat 14.7g Slows digestion -1.2
Total Blood Sugar Impact 54

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Rich's, Baked New York Style Cheesecake

g
Other Frozen Desserts Rich Products Corporation Branded

Full Food Name

Rich's, Baked New York Style Cheesecake

Mocha Almond Fudge Non Dairy Frozen Dessert With Almond Pieces, Chocolate Flakes And A Fudge Swirl

g
Other Frozen Desserts Target Stores Branded

Full Food Name

Mocha Almond Fudge Non Dairy Frozen Dessert With Almond Pieces, Chocolate Flakes And A Fudge Swirl, Mocha Almond Fudge

Comparing Key Nutrients

Nutrient Rich's, Bake... Mocha Almond...
Carbs 51.0g 32.0g
Sugars 33.0g 23.0g
Fiber 1.1g 2.0g
Protein 7.0g 4.0g
Fat 24.0g 16.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Rich's, Baked New...

Mocha Almond Fudg...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Rich's, Baked New York Style Cheesecake

Serving size 132.0 Gg

Calories 450

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 11.0g 55%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 44.9mg 15%
Sodium 419.8mg 18%
Total Carbohydrates 51.0g 19%
Dietary Fiber 1.1g 4%
Total Sugars 33.0g

* 16.9g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 100.3mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, SOUR CREAM (CULTURED PASTEURIZED MILK, CREAM, NONFAT MILK, ENZYME), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SKIM MILK, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, NONFAT DRY MILK, SOY LECITHIN, TO PRESERVE FRESHNESS (SODIUM BENZOATE), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, COLORED WITH (BETA CAROTENE)), GRAHAM FLOUR, PALM OIL, EGGS, CONTAINS LESS THAN 2% OF THE FOLLOWING; MILK PROTEIN CONCENTRATE, BROWN SUGAR, CORNSTARCH, MODIFIED CORNSTARCH, HONEY, SALT, CHEESE CULTURE, GELATIN, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS MILK INGREDIENTS), BAKING SODA, CAROB BEAN GUM, COLORED WITH (CARAMEL COLOR, APOCAROTENAL), SOY LECITHIN, LACTIC ACID, MONO AND DIGLYCERIDES.

Mocha Almond Fudge Non Dairy Frozen Dessert With Almond Pieces, Chocolate Flakes And A Fudge Swirl

Serving size 109.0 GRMg

Calories 280

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 139.5mg 6%
Total Carbohydrates 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 23.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 30.5mg 2%
Iron 1.3mg 7%
Potassium 160.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALMONDMILK (WATER, ALMONDS), CANE SUGAR, ORGANIC TAPIOCA SYRUP, FUDGE (POWDERED CANE SUGAR [CANE SUGAR, CORN STARCH], SUNFLOWER OIL, COCOA, SALT, SUNFLOWER LECITHIN), ALMONDS (ALMONDS, SUNFLOWER OIL, SALT), COCONUT OIL, CHOCOLATE FLAKE (POWDERED CANE SUGAR [CANE SUGAR, CORN STARCH], CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN, NATURAL FLAVOR), COFFEE EXTRACT, PEA PROTEIN, CAROB BEAN GUM, GELLAN GUM, SUNFLOWER LECITHIN (EMULSIFIER).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Rich's, Baked New York...

Vitamins

Vitamin A 42% DV

Minerals

Calcium 8% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Mocha Almond Fudge Non...

Minerals

Calcium 3% DV
Iron 7% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Rich's, Baked New York Styl...

Total Ingredients
47
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 11 more

Mocha Almond Fudge Non Dair...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Rich's, Baked New York Style Cheesecake Tags

🚀 Rocket Fuel
🥷 Sneaky Spike

Mocha Almond Fudge Non Dairy Frozen Dessert With Almond Pieces, Chocolate Flakes And A Fudge Swirl Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Rich Products Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2055387

Report Data Issues for Rich's, Baked New York Style Cheesecake

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2605988

Report Data Issues for Mocha Almond Fudge Non Dairy Frozen Dessert With Almond Pieces, Chocolate Flakes And A Fudge Swirl