Which food has less impact on blood sugar?
Richwhip Non Dairy Topping
Rich Products CorporationHalf & Half Milk & Cream
Smith Bros. Farms Inc.Comparing Key Nutrients
| Nutrient | Richwhip Non... | Half & Half ... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 2.0g | 3.0g |
Estimated Blood Sugar Response
Compare Richwhip Non Dairy Topping vs Half & Half Milk & Cream: Both have similar blood sugar impact with BSI scores of 3.9 and 2.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Richwhip Non Dairy Topping
Half & Half Milk & Cream
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Richwhip Non Dairy Topping
Serving size 9.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED VEGETABLE OIL (PALM, PALM KERNEL COCONUT AND/OR COTTONSEED), CONTAINS LESS THAN 2% OF THE FOLLOWING CARBOHYDRATE GUM, SUGAR POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, SALT, SODIUM ALGINATE, SOY LECITHIN, ARTIFICIAL FLAVOR, SODIUM CITRATE, NATURAL FLAVOR, COLORED WITH TURMERIC AND ANNATTO EXTRACTS
Half & Half Milk & Cream
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK AND CREAM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Richwhip Non Dairy Top...
No significant vitamin or mineral data available
Half & Half Milk & Cream
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Richwhip Non Dairy Topping Tags
Half & Half Milk & Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Richwhip Non Dairy Topping
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Report Data Issues for Half & Half Milk & Cream
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Richwhip Non Dairy Topping has a BSI of 3.9 while Half & Half Milk & Cream has a BSI of 2.0. Half & Half Milk & Cream has the lower blood sugar impact, making it potentially better for blood glucose management.
Half & Half Milk & Cream appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Richwhip Non Dairy Topping contains 22.2g of carbohydrates per 100g, while Half & Half Milk & Cream contains 3.3g per 100g. Half & Half Milk & Cream has 18.9g fewer carbs, which may result in less blood sugar impact.
Richwhip Non Dairy Topping provides 0.0g of fiber per 100g, compared to 0.0g in Half & Half Milk & Cream. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cream category to find more alternatives and make additional comparisons.