La Nuestra, Relajo Mixed Cooking Spices has less impact on blood sugar than Rio Grande Foods, Semilla De Morro Seed
Rio Grande Foods, Semilla De Morro Seed
La Nuestra, Relajo Mixed Cooking Spices
Rio Grande Foods, Semilla De Morro Seed
La Nuestra, Relajo Mixed Cooking Spices
Comparing Key Nutrients
| Nutrient | Rio Grande F... | La Nuestra, ... |
|---|---|---|
| Carbs | 3.0g | 8.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 5.0g | 6.0g |
| Fat | 5.0g | 8.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Rio Grande Foods, Semilla De Morro Seed
Serving size 14.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MORRO SEED
La Nuestra, Relajo Mixed Cooking Spices
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SESAME SEEDS, PUMPKIN SEEDS, BAY LEAVES, ANNATTO POWDER, PEPPER POWDER, GUACO CHILI AND PLUM CHILI.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rio Grande Foods, Semi...
Minerals
La Nuestra, Relajo Mix...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rio Grande Foods, Semilla De Morro Seed Tags
La Nuestra, Relajo Mixed Cooking Spices Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for La Nuestra, Relajo Mixed Cooking Spices
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