Which food has less impact on blood sugar?
Rip It Energy, Tribute Energy Drink, Cherry Lime, Cherry Lime
Naturally Flavored Cherry Soda, Black Cherry!
Comparing Key Nutrients
| Nutrient | Rip It Energ... | Naturally Fl... |
|---|---|---|
| Carbs | 26.0g | 26.0g |
| Sugars | 26.0g | 26.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Rip It Energy, Tribute Energy Drink, Cherry Lime, Cherry Lime
Naturally Flavored Cherry Soda, Black Cherry!
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Rip It Energy, Tribute Energy Drink, Cherry Lime, Cherry Lime
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, TAURINE, CITRIC ACID, SODIUM CITRATE, ASCORBIC ACID, SODIUM BENZOATE (PRESERVATIVE), INOSITOL, CAFFEINE, POTASSIUM SORBATE (PRESERVATIVES), MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, RED 40, SALT, CALCIUM DISODIUM EDTA, SUCRALOSE, GUARANA SEED EXTRACT, PYRIDOXINE, HYDROCHLORIDE, POTASSIUM BENZOATE, (PRESERVATIVE), CYANOCOBALAMIN.
Naturally Flavored Cherry Soda, Black Cherry!
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM BENZOATE (PRESERVATIVE), NATURAL FLAVOR, RED 40, SUCRALOSE, BLUE 1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rip It Energy, Tribute...
Vitamins
Naturally Flavored Che...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Rip It Energy, Tribute Ener...
Naturally Flavored Cherry S...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rip It Energy, Tribute Energy Drink, Cherry Lime, Cherry Lime Tags
Naturally Flavored Cherry Soda, Black Cherry! Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Rip It Energy, Tribute Energy Drink, Cherry Lime, Cherry Lime
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Report Data Issues for Naturally Flavored Cherry Soda, Black Cherry!
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Rip It Energy, Tribute Energy Drink, Cherry Lime, Cherry Lime has a BSI of 52.0 while Naturally Flavored Cherry Soda, Black Cherry! has a BSI of 52.0. Naturally Flavored Cherry Soda, Black Cherry! has the lower blood sugar impact, making it potentially better for blood glucose management.
Naturally Flavored Cherry Soda, Black Cherry! appears to be the better choice for diabetics with a lower BSI score of 52.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Rip It Energy, Tribute Energy Drink, Cherry Lime, Cherry Lime contains 10.8g of carbohydrates per 100g, while Naturally Flavored Cherry Soda, Black Cherry! contains 10.8g per 100g. Both foods have similar carbohydrate content.
Rip It Energy, Tribute Energy Drink, Cherry Lime, Cherry Lime provides 0g of fiber per 100g, compared to 0g in Naturally Flavored Cherry Soda, Black Cherry!. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.