Which food has less impact on blood sugar?

Rising Crust Supreme Pizza

Spartan
BSI Score:
76
✅ Less blood sugar impact

Take & Bake Supreme Pizza

Smithfield Packaged Meats Corp.
BSI Score:
58
Smithfield Packaged Meats Corp. Branded Pizza
Spartan Branded Pizza

Comparing Key Nutrients

Nutrient Rising Crust... Take & Bake ...
Carbs 42.0g 32.0g
Sugars 5.0g 3.0g
Fiber 2.9g 2.0g
Protein 13.0g 14.0g
Fat 13.0g 13.0g

Estimated Blood Sugar Response

Rising Crust Supreme Pizza vs Take & Bake Supreme Pizza: Significant difference in blood sugar impact. Rising Crust Supreme Pizza has extremely high impact (BSI 75.8) compared to Take & Bake Supreme Pizza's very high impact (BSI 57.9). Rising Crust Supreme Pizza contains 10.0g more carbs per serving. Take & Bake Supreme Pizza is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Rising Crust Supreme Pizza

Take & Bake Supreme Pizza

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Rising Crust Supr...

Take & Bake Supre...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Rising Crust Supreme Pizza

Serving size 155.0 Gg

Calories 339

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 1.5g
Cholesterol 29.5mg 10%
Sodium 999.8mg 43%
Total Carbohydrates 42.0g 15%
Dietary Fiber 2.9g 11%
Total Sugars 5.0g

* 34.1g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 150.4mg 12%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, SUGAR, CORNMEAL, VITAL WHEAT GLUTEN, YEAST, DOUGH CONDITIONERS [DATEM, ASCORBIC ACID, ENZYMES, SODIUM STEAROYL LACTYLATE], SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DEXTROSE, ARTIFICIAL FLAVOR, SOY LECITHIN [PROCESSING AID]), SAUCE (WATER, TOMATO PASTE, SALT, SPICES, DEHYDRATED GARLIC, NATURAL FLAVORS, SUGAR, MALIC ACID), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED SEASONED PIZZA TOPPING (PORK, MECHANICALLY SEPARATED CHICKEN, WATER, TEXTURED SOY PROTEIN CONCENTRATE, SPICE, SALT, SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, PAPRIKA, MODIFIED CORN STARCH, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, BHA, BHT, CITRIC ACID, YEAST, EXTRACT, DISODIUM INOSINATE, SOY LECITHIN), PEPPERONI MADE WITH PORK, CHICKEN, AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRATE, BHA, BHT, CITRIC ACID), GREEN PEPPERS ONION, RED PEPPER, BLACK OLIVES (OLIVES, WATER, SALT, FERROUS GLUCONATE).

Take & Bake Supreme Pizza

Serving size 133.0 GRMg

Calories 301

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.3mg 8%
Sodium 699.6mg 30%
Total Carbohydrates 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 27.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 199.5mg 15%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DOUGH CONDITIONER (SALT, WHEAT FLOUR, DEXTROSE, MONO AND DIGLYCERIDES, ASCORBIC ACID, L-CYSTEINE), BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), SEMOLINA FLOUR (SEMOLINA [MILLED FROM DURUM WHEAT], NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL (WITH CITRIC ACID ADDED AS A PRESERVATIVE), PALM OIL, SUGAR, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, GARLIC POWDER, TOPPINGS: PIZZA SAUCE (WATER, TOMATO PASTE, SUGAR, SALT, MODIFIED FOOD STARCH, NATURAL PARMESAN CHEESE FLAVOR (CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, DISODIUM PHOSPHATE), GARLIC PUREE, GARLIC POWDER, ONION POWDER, CITRIC ACID, OREGANO, BASIL, BLACK PEPPER, CAYENNE PEPPER), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CULTURES, SALT ENZYMES), COOKED ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, CORN SYRUP SOLIDS, GARLIC SUGAR, PAPRIKA, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL], BHA, BHT, CITRIC ACID), BELL PEPPERS, MUSHROOMS, PEPPERONI (PORK AND BEEF, SALT, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, BHA, BHT, CITRIC ACID [TO PROTECT FLAVOR]. MAY CONTAIN DEXTROSE, NATURAL FLAVORING, NATURAL SMOKE FLAVORING, SODIUM ASCORBATE [VITAMIN C], SPICES, GARLIC POWDER, SUGAR), ONIONS, PARMESAN & ROMANO CHEESE BLEND (PARMESAN CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], ROMANO CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], POWDERED CELLULOSE/STARCH BLEND ADDED TO PREVENT CAKING), BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, FOLIC ACID], SALT), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, RICE FLOUR AND CELLULOSE POWDER ADDED TO PREVENT CAKING), GARLIC, OREGANO

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Rising Crust Supreme P...

Vitamins

Vitamin C 6% DV
Vitamin A 29% DV

Minerals

Calcium 10% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Take & Bake Supreme Pizza

Vitamins

Vitamin C 10% DV

Minerals

Calcium 15% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Rising Crust Supreme Pizza Tags

Take & Bake Supreme Pizza Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Spartan
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 399563

Report Data Issues for Rising Crust Supreme Pizza

Brand Smithfield Packaged Meats Corp.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2615911

Report Data Issues for Take & Bake Supreme Pizza

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management