Which food has less impact on blood sugar?
Roast Beef Style Plant Based Deli Slices, Roast Beef Style
Turtle Island Foods, Inc.Smoked Pork Hocks
Villari BrothersComparing Key Nutrients
| Nutrient | Roast Beef S... | Smoked Pork ... |
|---|---|---|
| Carbs | 6.0g | 14.0g |
| Sugars | 0.0g | 0g |
| Fiber | 1.0g | 0g |
| Protein | 14.0g | 0.0g |
| Fat | 3.5g | 8.0g |
Estimated Blood Sugar Response
Compare Roast Beef Style Plant Based Deli Slices, Roast Beef Style vs Smoked Pork Hocks nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Roast Beef Style Plant Based Deli Slices, Roast Beef Style
Smoked Pork Hocks
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Roast Beef Style Plant Based Deli Slices, Roast Beef Style
Serving size 52.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, VITAL WHEAT GLUTEN, TOFU (WATER, SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), EXPELLER PRESSED CANOLA OIL, NATURAL FLAVOR, GARLIC PUREE, CONTAINS LESS THAN 2% OF SEA SALT, SPICES, ONION POWDER, GARBANZO BEAN FLOUR, WHITE BEAN FLOUR, CORNSTARCH, OAT FIBER, LEMON JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, COLOR (ANNATTO), SUNFLOWER OIL, POTASSIUM CHLORIDE, GUM ARABIC, XANTHAN GUM.
Smoked Pork Hocks
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURED WITH: WATER, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE SODIUM NITRITE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Roast Beef Style Plant...
Minerals
Smoked Pork Hocks
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Roast Beef Style Plant Based Deli Slices, Roast Beef Style Tags
Smoked Pork Hocks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Roast Beef Style Plant Based Deli Slices, Roast Beef Style
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Report Data Issues for Smoked Pork Hocks
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Roast Beef Style Plant Based Deli Slices, Roast Beef Style has a BSI of 9.4 while Smoked Pork Hocks has a BSI of 27.4. Roast Beef Style Plant Based Deli Slices, Roast Beef Style has the lower blood sugar impact, making it potentially better for blood glucose management.
Roast Beef Style Plant Based Deli Slices, Roast Beef Style appears to be the better choice for diabetics with a lower BSI score of 9.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Roast Beef Style Plant Based Deli Slices, Roast Beef Style contains 11.5g of carbohydrates per 100g, while Smoked Pork Hocks contains 25.0g per 100g. Roast Beef Style Plant Based Deli Slices, Roast Beef Style has 13.5g fewer carbs, which may result in less blood sugar impact.
Roast Beef Style Plant Based Deli Slices, Roast Beef Style provides 1.9g of fiber per 100g, compared to 0g in Smoked Pork Hocks. Roast Beef Style Plant Based Deli Slices, Roast Beef Style provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other meats category to find more alternatives and make additional comparisons.