Which food has less impact on blood sugar?
Roasted Garlic, Basil & Parsley Butter
A Good Churn, LlcCookie Butter, Spiced Cookie Spread
Finlay Extracts & Ingredients Usa, Inc.Comparing Key Nutrients
| Nutrient | Roasted Garl... | Cookie Butte... |
|---|---|---|
| Carbs | 1.0g | 21.0g |
| Sugars | 1.0g | 13.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 12.0g | 13.0g |
Estimated Blood Sugar Response
Roasted Garlic, Basil & Parsley Butter vs Cookie Butter, Spiced Cookie Spread: Significant difference in blood sugar impact. Cookie Butter, Spiced Cookie Spread has high impact (BSI 39.6) compared to Roasted Garlic, Basil & Parsley Butter's minimal impact (BSI 1.7). Cookie Butter, Spiced Cookie Spread contains 20.0g more carbs per serving. Roasted Garlic, Basil & Parsley Butter is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Roasted Garlic, Basil & Parsley Butter
Cookie Butter, Spiced Cookie Spread
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Roasted Garlic, Basil & Parsley Butter
Serving size 14.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED CREAM, BASIL, GARLIC, PARSLEY, SALT, CULTURES
Cookie Butter, Spiced Cookie Spread
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPICED COOKIES (WHEAT FLOUR, BROWN SUGAR, PALM OIL, SUGAR, GLUCOSE-FRUCTOSE SYRUP, RICE FLOUR, NATURAL FLAVOR, SALT, SODIUM BICARBONATE, CINNAMON), SUGAR, RAPESEED OIL, PALM OIL, SPICED COOKIE CRUMBS (WHEAT FLOUR, SUGAR, PALM OIL, GLUCOSE-FRUCTOSE SYRUP, SPICES, AMMONIUM BICARBONATE, SODIUM BICARBONATE, SALT), SUNFLOWER LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Roasted Garlic, Basil ...
No significant vitamin or mineral data available
Cookie Butter, Spiced ...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Roasted Garlic, Basil & Parsley Butter Tags
Cookie Butter, Spiced Cookie Spread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Roasted Garlic, Basil & Parsley Butter has a BSI of 1.7 while Cookie Butter, Spiced Cookie Spread has a BSI of 39.6. Roasted Garlic, Basil & Parsley Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Roasted Garlic, Basil & Parsley Butter appears to be the better choice for diabetics with a lower BSI score of 1.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Roasted Garlic, Basil & Parsley Butter contains 7.1g of carbohydrates per 100g, while Cookie Butter, Spiced Cookie Spread contains 56.8g per 100g. Roasted Garlic, Basil & Parsley Butter has 49.6g fewer carbs, which may result in less blood sugar impact.
Roasted Garlic, Basil & Parsley Butter provides 0.0g of fiber per 100g, compared to 0.0g in Cookie Butter, Spiced Cookie Spread. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.