Tex Mex Chicken Fajita has less impact on blood sugar than Roasted Red Pepper Brown Rice & Quinoa
Roasted Red Pepper Brown Rice & Quinoa
Tex Mex Chicken Fajita
Roasted Red Pepper Brown Rice & Quinoa
Tex Mex Chicken Fajita
Comparing Key Nutrients
| Nutrient | Roasted Red ... | Tex Mex Chic... |
|---|---|---|
| Carbs | 40.0g | 8.0g |
| Sugars | 2.0g | 5.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 6.0g | 1.0g |
| Fat | 2.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Roasted Red Pepper Brown Rice & Quinoa
Serving size 57.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN PARBOILED BROWN RICE; SEASONING BLEND [YEAST EXTRACT; RED BELL PEPPER*, ONION*, ONION POWDER; GARLIC POWDER; SALT; SPICES; SOY SAUCE (FERMENTED SOYBEANS, SALT); TAPIOCA MALTODEXTRIN; SERRANO PEPPER; NATURAL FLAVOR; MALIC ACID]; WHOLE GRAIN RED QUINOA; WHOLE GRAIN BLACK QUINOA.
Tex Mex Chicken Fajita
Serving size 63.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SIMMER SAUCE INGREDIENTS: VINEGAR, SOYBEAN OIL, WATER, SUGAR, GARLIC, SPICE, SALT, LIME JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF CILANTRO*, MODIFIED FOOD STARCH, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, CANOLA OIL, PAPRIKA, CARROT*, POLYSORBATE 60, NATURAL FLAVOR, GARLIC*, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR). SALSA INGREDIENTS: DICED TOMATOES, ONIONS, WATER, TOMATO PASTE, GREEN BELL PEPPERS, VINEGAR, CONTAINS LESS THAN 2% OF SALT, SUGAR, GARLIC, SPICE, LEMON JUICE CONCENTRATE, ONIONS*, CHIPOTLE PEPPERS*, HABANERO PEPPERS*, SODIUM BENZOATE (TO PROTECT FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Roasted Red Pepper Bro...
Vitamins
Minerals
Tex Mex Chicken Fajita
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Roasted Red Pepper Brown Ri...
Tex Mex Chicken Fajita
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Roasted Red Pepper Brown Rice & Quinoa Tags
Tex Mex Chicken Fajita Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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