Roasted + Salted Mixed Nuts has less impact on blood sugar than Sweet 'N Salty Mix Peanuts, Raisins, Cocoa Candies, Sunflower Kernels
Roasted + Salted Mixed Nuts
Sweet 'N Salty Mix Peanuts, Raisins, Cocoa Candies, Sunflower Kernels
Roasted + Salted Mixed Nuts
Sweet 'N Salty Mix Peanuts, Raisins, Cocoa Candies, Sunflower Kernels
Comparing Key Nutrients
| Nutrient | Roasted + Sa... | Sweet 'N Sal... |
|---|---|---|
| Carbs | 10.0g | 14.0g |
| Sugars | 1.2g | 10.0g |
| Fiber | 13.0g | 1.0g |
| Protein | 4.7g | 4.0g |
| Fat | 7.0g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Roasted + Salted Mixed Nuts
Serving size 35.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAW PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, BRAZIL NUTS, WALNUTS, PECANS, SALT, VEGETABLE OIL (PEANUT OIL AND/OR SOY BEAN OIL)
Sweet 'N Salty Mix Peanuts, Raisins, Cocoa Candies, Sunflower Kernels
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL, SALT). RAISINS. COCOA CANDIES (CONFECTIONARY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN {AN EMULSIFIER}, VANILLA], SUGAR, LESS THAN 1% OF ARTIFICIAL COLORING [INCLUDES YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 1 LAKE, RED 40 LAKE, BLUE 2 LAKE], GUM ACACIA, CORN SYRUP, CONFECTIONER'S GLAZE). SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT AND/OR SUNFLOWER OIL, SALT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Roasted + Salted Mixed...
Vitamins
Minerals
Sweet 'N Salty Mix Pea...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Roasted + Salted Mixed Nuts
Sweet 'N Salty Mix Peanuts,...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Roasted + Salted Mixed Nuts Tags
Sweet 'N Salty Mix Peanuts, Raisins, Cocoa Candies, Sunflower Kernels Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Sweet 'N Salty Mix Peanuts, Raisins, Cocoa Candies, Sunflower Kernels
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