Quinoa & Brown Rice With Garlic & Herbs has less impact on blood sugar than Roasted Tomato & Vegetables Penne Ready Meals
Roasted Tomato & Vegetables Penne Ready Meals
Quinoa & Brown Rice With Garlic & Herbs
Roasted Tomato & Vegetables Penne Ready Meals
Quinoa & Brown Rice With Garlic & Herbs
Comparing Key Nutrients
| Nutrient | Roasted Toma... | Quinoa & Bro... |
|---|---|---|
| Carbs | 55.0g | 49.0g |
| Sugars | 16.0g | 1.0g |
| Fiber | 3.1g | 3.0g |
| Protein | 10.0g | 6.0g |
| Fat | 4.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Roasted Tomato & Vegetables Penne Ready Meals
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FIRE ROASTED TOMATOES IN TOMATO JUICE, MODIFIED FOOD STARCH, CARROTS, ROASTED ONIONS, ZUCCHINI, WATER, SUGAR, CONTAINS LESS THAN 2% OF: CANOLA OIL, SALT, ROASTED GARLIC, ONIONS**, YEAST EXTRACT, SPICES, CITRIC ACID, ROASTED RED PEPPERS, GARLIC**, CRUSHED RED PEPPER, CANE SUGAR, NATURAL FLAVORING, PAPRIKA EXTRACT FOR COLOR.
Quinoa & Brown Rice With Garlic & Herbs
Serving size 152.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PARBOILED BROWN RICE, QUINOA, CANOLA AND/OR SUNFLOWER OIL, GARLIC POWDER, SALT, RICE STARCH, ONION POWDER, PARSLEY, PEPPERCORNS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Roasted Tomato & Veget...
Vitamins
Minerals
Quinoa & Brown Rice Wi...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Roasted Tomato & Vegetables...
Quinoa & Brown Rice With Ga...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Roasted Tomato & Vegetables Penne Ready Meals Tags
Quinoa & Brown Rice With Garlic & Herbs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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