Which food has less impact on blood sugar?

Organic Bolognese Meatless & Chunky Sauce, Bolognese has less impact on blood sugar than Robert Rothschild Farm, Roasted Portabella & Roma Tomato Pasta Sauce

Robert Rothschild Farm, Roasted Portabella & Roma Tomato Pasta Sauce

Organic Bolognese Meatless & Chunky Sauce, Bolognese

Robert Rothschild Farm, Roasted Portabella & Roma Tomato Pasta Sauce
BSI: 20 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 118.0g Measurement baseline โ€”
Carbohydrates 11.0g Raises blood sugar 22.0
Fiber 0.9g Not digested -1.9
Net Carbs 10.1g Digestible carbs 20.1
Protein 2.0g Moderates impact -0.1
Fat 3.5g Slows digestion -0.1
Total Blood Sugar Impact 20

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic Bolognese Meatless & Chunky Sauce, Bolognese
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 112.0g Measurement baseline โ€”
Carbohydrates 8.0g Raises blood sugar 16.0
Fiber 2.0g Not digested -4.0
Net Carbs 6.0g Digestible carbs 12.0
Protein 2.0g Moderates impact -0.0
Fat 3.5g Slows digestion -0.1
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Robert Rothschild Farm, Roasted Portabella & Roma Tomato Pasta Sauce

g
Prepared Pasta & Pizza Sauces Cincinnati Preserving Company Branded

Full Food Name

Robert Rothschild Farm, Roasted Portabella & Roma Tomato Pasta Sauce

Organic Bolognese Meatless & Chunky Sauce, Bolognese

g
Prepared Pasta & Pizza Sauces Hudson Green Foods Llc Branded

Full Food Name

Organic Bolognese Meatless & Chunky Sauce, Bolognese

Comparing Key Nutrients

Nutrient Robert Roths... Organic Bolo...
Carbs 11.0g 8.0g
Sugars 5.0g 5.0g
Fiber 0.9g 2.0g
Protein 2.0g 2.0g
Fat 3.5g 3.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Robert Rothschild...

Organic Bolognese...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Robert Rothschild Farm, Roasted Portabella & Roma Tomato Pasta Sauce

Serving size 118.0 Gg

Calories 80

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 429.5mg 19%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.9g 3%
Total Sugars 5.0g

* 5.1g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 40.1mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEASONED TOMATOES (TOMATOES, TOMATO JUICE, SALT, ONIONS, GREEN BELL PEPPERS, CELERY, CITRIC ACID, WHITE PEPPER), WHITE VINEGAR, WATER, ONIONS, ROASTED PORTABELLA MUSHROOMS, CANOLA OIL, SUGAR, ROASTED ROMA TOMATOES, CONTAINS LESS THAN 2% OF GARLIC, CAJUN SPICE, OREGANO, THYME, XANTHAN GUM, CRUSHED RED PEPPERS, RED CHILI POWDER, NATURAL FLAVORING.

Organic Bolognese Meatless & Chunky Sauce, Bolognese

Serving size 112.0 Gg

Calories 69

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 0.5g 3%

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 190.4mg 8%
Total Carbohydrates 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 25.8mg 2%
Iron 4.0mg 22%
Potassium 345.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC TOMATOES IN PUREE (ORGANIC DICED TOMATOES, ORGANIC TOMATO PUREE), ORGANIC TOMATOES IN JUICE (ORGANIC DICED TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ORGANIC CAULIFLOWER, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC WALNUTS, ORGANIC MUSHROOMS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC TOMATO PASTE, ORGANIC SUN DRIED TOMATOES (ORGANIC DRIED TOMATOES, SALT), ORGANIC GARLIC, SALT, ORGANIC NUTRITIONAL YEAST (ORGANIC YEAST AUTOLYSATE, ORGANIC RICE FLOUR, SEA SALT), ORGANIC SPICES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Robert Rothschild Farm...

Vitamins

Vitamin C 11% DV
Vitamin A 38% DV

Minerals

Calcium 3% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Organic Bolognese Meat...

Minerals

Calcium 2% DV
Iron 20% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Robert Rothschild Farm, Roa...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
+ 7 more

Organic Bolognese Meatless ...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿซง Fat
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿฅ– Refined Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Robert Rothschild Farm, Roasted Portabella & Roma Tomato Pasta Sauce Tags

โœจ Clean Machine
๐Ÿš€ Rocket Fuel

Organic Bolognese Meatless & Chunky Sauce, Bolognese Tags

โœจ Clean Machine
๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cincinnati Preserving Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1858461

Report Data Issues for Robert Rothschild Farm, Roasted Portabella & Roma Tomato Pasta Sauce

Brand Hudson Green Foods Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2390820

Report Data Issues for Organic Bolognese Meatless & Chunky Sauce, Bolognese