Rocky Road Rich Chocolate Ice Cream With Sweet Mini Marshmallows And Crunchy Almond Pieces, Rocky Road

Tillamook County Creamery Association
BSI Score:
45
✅ Less blood sugar impact

Berry, Cherry, Raspberry Flavored Mini Ice Pops Quiescently Frozen Confections, Berry, Cherry, Raspberry

Good Humor Breyers Ice Cream
BSI Score:
32
Tillamook County Creamery Association Branded Ice Cream & Frozen Yogurt

Comparing Key Nutrients

Nutrient Rocky Road R... Berry, Cherr...
Carbs 24.0g 16.0g
Sugars 22.0g 11.0g
Fiber 1.0g 0g
Protein 4.0g 0.0g
Fat 13.0g 0.0g

Estimated Blood Sugar Response

Rocky Road Rich Chocolate Ice Cream With Sweet Mini Marshmallows And Crunchy Almond Pieces, Rocky Road vs Berry, Cherry, Raspberry Flavored Mini Ice Pops Quiescently Frozen Confections, Berry, Cherry, Raspberry comparison: Rocky Road Rich Chocolate Ice Cream With Sweet Mini Marshmallows And Crunchy Almond Pieces, Rocky Road has a high blood sugar impact (BSI 44.6) while Berry, Cherry, Raspberry Flavored Mini Ice Pops Quiescently Frozen Confections, Berry, Cherry, Raspberry has high impact (BSI 32.0). Rocky Road Rich Chocolate Ice Cream With Sweet Mini Marshmallows And Crunchy Almond Pieces, Rocky Road contains 8.0g more carbs per serving. Consider Berry, Cherry, Raspberry Flavored Mini Ice Pops Quiescently Frozen Confections, Berry, Cherry, Raspberry for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Rocky Road Rich Chocolate Ice Cream With Sweet Mini Marshmallows And Crunchy Almond Pieces, Rocky Road

Berry, Cherry, Raspberry Flavored Mini Ice Pops Quiescently Frozen Confections, Berry, Cherry, Raspberry

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Rocky Road Rich C...

Berry, Cherry, Ra...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Rocky Road Rich Chocolate Ice Cream With Sweet Mini Marshmallows And Crunchy Almond Pieces, Rocky Road

Serving size 95.0 Gg

Calories 230

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.9mg 13%
Sodium 59.9mg 3%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 119.7mg 9%
Iron 1.1mg 6%
Potassium 240.4mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, SKIM MILK, MILK, SUGAR, ALMONDS, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, PASTEURIZED EGG YOLKS, MODIFIED CORNSTARCH, GELATIN, TARA GUM, GUAR GUM, SAFFLOWER OIL, SALT.

Berry, Cherry, Raspberry Flavored Mini Ice Pops Quiescently Frozen Confections, Berry, Cherry, Raspberry

Serving size 81.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 11.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BERRY MINI ICE POP [WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, LESS THAN 1% OF: MALIC ACID, CITRIC ACID, GUAR GUM, BEET JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR, LOCUST BEAN GUM, ARTIFICIAL FLAVOR, BLUE 1], CHERRY MINI ICE POP [WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, LESS THAN 1% OF: MALIC ACID, CITRIC ACID, GUAR GUM, ASCORBIC ACID (VITAMIN C), NATURAL AND ARTIFICIAL FLAVOR, LOCUST BEAN GUM, CHERRY JUICE CONCENTRATE], BLUE RASPBERRY MINI ICE POP [WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, LESS THAN 1% OF: MALIC ACID, CITRIC ACID, GUAR GUM, RED RASPBERRY JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C), LOCUST BEAN GUM, NATURAL FLAVOR, BLUE 1].

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Rocky Road Rich Chocol...

Minerals

Calcium 13% DV
Iron 6% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Berry, Cherry, Raspber...

Vitamins

Vitamin C 41% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Rocky Road Rich Chocolate Ice Cream With Sweet Mini Marshmallows And Crunchy Almond Pieces, Rocky Road Tags

Berry, Cherry, Raspberry Flavored Mini Ice Pops Quiescently Frozen Confections, Berry, Cherry, Raspberry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tillamook County Creamery Association
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2173271

Report Data Issues for Rocky Road Rich Chocolate Ice Cream With Sweet Mini Marshmallows And Crunchy Almond Pieces, Rocky Road

Brand Good Humor Breyers Ice Cream
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2239228

Report Data Issues for Berry, Cherry, Raspberry Flavored Mini Ice Pops Quiescently Frozen Confections, Berry, Cherry, Raspberry

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management