Rocky Road Rich Chocolate Ice Cream With Sweet Mini Marshmallows And Crunchy Almond Pieces, Rocky Road
Tillamook County Creamery AssociationBerry, Cherry, Raspberry Flavored Mini Ice Pops Quiescently Frozen Confections, Berry, Cherry, Raspberry
Good Humor Breyers Ice CreamComparing Key Nutrients
| Nutrient | Rocky Road R... | Berry, Cherr... |
|---|---|---|
| Carbs | 24.0g | 16.0g |
| Sugars | 22.0g | 11.0g |
| Fiber | 1.0g | 0g |
| Protein | 4.0g | 0.0g |
| Fat | 13.0g | 0.0g |
Estimated Blood Sugar Response
Rocky Road Rich Chocolate Ice Cream With Sweet Mini Marshmallows And Crunchy Almond Pieces, Rocky Road vs Berry, Cherry, Raspberry Flavored Mini Ice Pops Quiescently Frozen Confections, Berry, Cherry, Raspberry comparison: Rocky Road Rich Chocolate Ice Cream With Sweet Mini Marshmallows And Crunchy Almond Pieces, Rocky Road has a high blood sugar impact (BSI 44.6) while Berry, Cherry, Raspberry Flavored Mini Ice Pops Quiescently Frozen Confections, Berry, Cherry, Raspberry has high impact (BSI 32.0). Rocky Road Rich Chocolate Ice Cream With Sweet Mini Marshmallows And Crunchy Almond Pieces, Rocky Road contains 8.0g more carbs per serving. Consider Berry, Cherry, Raspberry Flavored Mini Ice Pops Quiescently Frozen Confections, Berry, Cherry, Raspberry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Rocky Road Rich Chocolate Ice Cream With Sweet Mini Marshmallows And Crunchy Almond Pieces, Rocky Road
Berry, Cherry, Raspberry Flavored Mini Ice Pops Quiescently Frozen Confections, Berry, Cherry, Raspberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Rocky Road Rich Chocolate Ice Cream With Sweet Mini Marshmallows And Crunchy Almond Pieces, Rocky Road
Serving size 95.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, SKIM MILK, MILK, SUGAR, ALMONDS, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, PASTEURIZED EGG YOLKS, MODIFIED CORNSTARCH, GELATIN, TARA GUM, GUAR GUM, SAFFLOWER OIL, SALT.
Berry, Cherry, Raspberry Flavored Mini Ice Pops Quiescently Frozen Confections, Berry, Cherry, Raspberry
Serving size 81.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BERRY MINI ICE POP [WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, LESS THAN 1% OF: MALIC ACID, CITRIC ACID, GUAR GUM, BEET JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR, LOCUST BEAN GUM, ARTIFICIAL FLAVOR, BLUE 1], CHERRY MINI ICE POP [WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, LESS THAN 1% OF: MALIC ACID, CITRIC ACID, GUAR GUM, ASCORBIC ACID (VITAMIN C), NATURAL AND ARTIFICIAL FLAVOR, LOCUST BEAN GUM, CHERRY JUICE CONCENTRATE], BLUE RASPBERRY MINI ICE POP [WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, LESS THAN 1% OF: MALIC ACID, CITRIC ACID, GUAR GUM, RED RASPBERRY JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C), LOCUST BEAN GUM, NATURAL FLAVOR, BLUE 1].
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rocky Road Rich Chocol...
Minerals
Berry, Cherry, Raspber...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rocky Road Rich Chocolate Ice Cream With Sweet Mini Marshmallows And Crunchy Almond Pieces, Rocky Road Tags
Berry, Cherry, Raspberry Flavored Mini Ice Pops Quiescently Frozen Confections, Berry, Cherry, Raspberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Rocky Road Rich Chocolate Ice Cream With Sweet Mini Marshmallows And Crunchy Almond Pieces, Rocky Road has a BSI of 44.6 while Berry, Cherry, Raspberry Flavored Mini Ice Pops Quiescently Frozen Confections, Berry, Cherry, Raspberry has a BSI of 32.0. Berry, Cherry, Raspberry Flavored Mini Ice Pops Quiescently Frozen Confections, Berry, Cherry, Raspberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Berry, Cherry, Raspberry Flavored Mini Ice Pops Quiescently Frozen Confections, Berry, Cherry, Raspberry appears to be the better choice for diabetics with a lower BSI score of 32.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Rocky Road Rich Chocolate Ice Cream With Sweet Mini Marshmallows And Crunchy Almond Pieces, Rocky Road contains 25.3g of carbohydrates per 100g, while Berry, Cherry, Raspberry Flavored Mini Ice Pops Quiescently Frozen Confections, Berry, Cherry, Raspberry contains 19.8g per 100g. Berry, Cherry, Raspberry Flavored Mini Ice Pops Quiescently Frozen Confections, Berry, Cherry, Raspberry has 5.5g fewer carbs, which may result in less blood sugar impact.
Rocky Road Rich Chocolate Ice Cream With Sweet Mini Marshmallows And Crunchy Almond Pieces, Rocky Road provides 1.1g of fiber per 100g, compared to 0g in Berry, Cherry, Raspberry Flavored Mini Ice Pops Quiescently Frozen Confections, Berry, Cherry, Raspberry. Rocky Road Rich Chocolate Ice Cream With Sweet Mini Marshmallows And Crunchy Almond Pieces, Rocky Road provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.