Which food has less impact on blood sugar?
Roland Balsamic Vinegar Of Modena, 8.45 Fl Oz
American Roland Food LlcPremium White Balsamic Reduction
Vigo Importing CompanyComparing Key Nutrients
| Nutrient | Roland Balsa... | Premium Whit... |
|---|---|---|
| Carbs | 5.0g | 14.0g |
| Sugars | 4.0g | 14.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Roland Balsamic Vinegar Of Modena, 8.45 Fl Oz vs Premium White Balsamic Reduction: Significant difference in blood sugar impact. Premium White Balsamic Reduction has moderate impact (BSI 28.0) compared to Roland Balsamic Vinegar Of Modena, 8.45 Fl Oz's low impact (BSI 10.0). Premium White Balsamic Reduction contains 9.0g more carbs per serving. Roland Balsamic Vinegar Of Modena, 8.45 Fl Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Roland Balsamic Vinegar Of Modena, 8.45 Fl Oz
Premium White Balsamic Reduction
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Roland Balsamic Vinegar Of Modena, 8.45 Fl Oz
Serving size 15.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BALSAMIC VINEGAR OF MODENA (WINE VINEGAR, COOKED CONCENTRATED GRAPE MUST, CARAMEL COLOR)
Premium White Balsamic Reduction
Serving size 15.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONCENTRATED WHITE BALSAMIC VINEGAR, PURE CANE SUGAR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Roland Balsamic Vinega...
No significant vitamin or mineral data available
Premium White Balsamic...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Roland Balsamic Vinegar Of Modena, 8.45 Fl Oz Tags
Premium White Balsamic Reduction Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Roland Balsamic Vinegar Of Modena, 8.45 Fl Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Roland Balsamic Vinegar Of Modena, 8.45 Fl Oz has a BSI of 10.0 while Premium White Balsamic Reduction has a BSI of 28.0. Roland Balsamic Vinegar Of Modena, 8.45 Fl Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Roland Balsamic Vinegar Of Modena, 8.45 Fl Oz appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Roland Balsamic Vinegar Of Modena, 8.45 Fl Oz contains 33.3g of carbohydrates per 100g, while Premium White Balsamic Reduction contains 93.3g per 100g. Roland Balsamic Vinegar Of Modena, 8.45 Fl Oz has 60.0g fewer carbs, which may result in less blood sugar impact.
Roland Balsamic Vinegar Of Modena, 8.45 Fl Oz provides 0g of fiber per 100g, compared to 0.0g in Premium White Balsamic Reduction. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.