Which food has less impact on blood sugar?
Romantic Bliss Chocolate Duet Hearts Collection, Caramel; Sea Salt Caramel
Ghirardelli Chocolate CompanyReese's Candy Assortment, 28.06 Oz, 18 Count
The Hershey CompanyComparing Key Nutrients
| Nutrient | Romantic Bli... | Reese's Cand... |
|---|---|---|
| Carbs | 18.0g | 24.0g |
| Sugars | 16.0g | 22.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 5.0g |
| Fat | 9.0g | 12.0g |
Estimated Blood Sugar Response
Romantic Bliss Chocolate Duet Hearts Collection, Caramel; Sea Salt Caramel vs Reese's Candy Assortment, 28.06 Oz, 18 Count comparison: Reese's Candy Assortment, 28.06 Oz, 18 Count has a high blood sugar impact (BSI 41.0) while Romantic Bliss Chocolate Duet Hearts Collection, Caramel; Sea Salt Caramel has high impact (BSI 32.0). Reese's Candy Assortment, 28.06 Oz, 18 Count contains 6.0g more carbs per serving, Reese's Candy Assortment, 28.06 Oz, 18 Count provides 1.0g more fiber. Consider Romantic Bliss Chocolate Duet Hearts Collection, Caramel; Sea Salt Caramel for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Romantic Bliss Chocolate Duet Hearts Collection, Caramel; Sea Salt Caramel
Reese's Candy Assortment, 28.06 Oz, 18 Count
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Romantic Bliss Chocolate Duet Hearts Collection, Caramel; Sea Salt Caramel
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), PALM OIL, BUTTER (CREAM, SALT), MILK FAT, SOY LECITHIN, SODIUM CITRATE, NATURAL FLAVOR, SEA SALT, EXTRACTS OF OREGANO, FLAXSEED, PLUM, AND GREEN TEA (TO PRESERVE FRESHNESS), SALT, VANILLA EXTRACT
Reese's Candy Assortment, 28.06 Oz, 18 Count
Serving size 42.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REESE'S MILK CHOCOLATE PEANUT BUTTER CUPS - MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILK FAT, LACTOSE, LECITHIN, (SOY), PGPR), PEANUTS, SUGAR, DEXTROSE, SALT, TBHQ & CITRIC ACID (TO MAINTAIN FRESHNESS), REESE'S TAKE 5 - SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, CANOLA OIL, &/OR SAFFLOWER OIL), PEANUTS, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, COCONUT OIL, SOY BEAN OIL), PARTIALLY DEFATTED PEANUTS, SKIM MILK, DEXTROSE, CONTAINS 2% OR LESS OF: WHEY (MILK), SALT, CORN SYRUPS SOLIDS, DAIRY BUTTER, (MILK), GLYCERIN, CORN SYRUP, LECITHIN (SOY) SODIUM HYDROXIDE, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, BAKING SODA, CARRAGEENAN, MILK FAT, YEAST, TBHQ & CITRIC ACID (TO MAINTAIN FRESHNESS), DISODIUM PHOSPHATE, REESE'S FAST BREAK - SUGAR, PEANUTS, CORN SYRUP, MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILK FAT, LACTOSE, LECITHIN (SOY), PGPR), VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL), DEXTROSE, CONTAINS 2% OR LESS OF: CHOCOLATE, SKIM MILK, HIGH FRUCTOSE CORN SYRUP, SALT, COCOA PROCESSED WITH ALKALI, WHEY (MILK), HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, PALM OIL), EGG WHITES, HYDROLYZED MILK PROTEIN, LECITHIN (SOY), GLYCERIN, TBHQ & CITRIC ACID (TO MAINTAIN FRESHNESS), VANILLIN (ARTIFICIAL FLAVOR), REESE'S WHITE CREME PEANUT BUTTER CUPS - PEANUTS, SUGAR, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL), SKIM MILK, DEXTROSE, CORN SYRUP SOLIDS, LACTOSE (MILK), CONTAINS 2% OR LESS OF: SALT, LECITHIN (SOY), VANILLIN (ARTIFICIAL FLAVOR), TBHQ & CITRIC ACID (TO MAINTAIN FRESHNESS), PGPR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Romantic Bliss Chocola...
Minerals
Reese's Candy Assortme...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Romantic Bliss Chocolate Duet Hearts Collection, Caramel; Sea Salt Caramel Tags
Reese's Candy Assortment, 28.06 Oz, 18 Count Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Romantic Bliss Chocolate Duet Hearts Collection, Caramel; Sea Salt Caramel
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Romantic Bliss Chocolate Duet Hearts Collection, Caramel; Sea Salt Caramel has a BSI of 32.0 while Reese's Candy Assortment, 28.06 Oz, 18 Count has a BSI of 41.0. Romantic Bliss Chocolate Duet Hearts Collection, Caramel; Sea Salt Caramel has the lower blood sugar impact, making it potentially better for blood glucose management.
Romantic Bliss Chocolate Duet Hearts Collection, Caramel; Sea Salt Caramel appears to be the better choice for diabetics with a lower BSI score of 32.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Romantic Bliss Chocolate Duet Hearts Collection, Caramel; Sea Salt Caramel contains 60.0g of carbohydrates per 100g, while Reese's Candy Assortment, 28.06 Oz, 18 Count contains 57.1g per 100g. Reese's Candy Assortment, 28.06 Oz, 18 Count has 2.9g fewer carbs, which may result in less blood sugar impact.
Romantic Bliss Chocolate Duet Hearts Collection, Caramel; Sea Salt Caramel provides 3.3g of fiber per 100g, compared to 4.8g in Reese's Candy Assortment, 28.06 Oz, 18 Count. Reese's Candy Assortment, 28.06 Oz, 18 Count provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.