Which food has less impact on blood sugar?
Root Beer Float Swirled Italian Ice, Root Beer Float
Lindy's Homemade, LlcTruffle Trifecta Chocolate Ice Cream With Marshmallow, Fudge And Caramel Truffles, Truffle Trifecta
Ben & Jerry's Homemade Inc.Comparing Key Nutrients
| Nutrient | Root Beer Fl... | Truffle Trif... |
|---|---|---|
| Carbs | 35.0g | 29.0g |
| Sugars | 30.0g | 27.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 1.0g | 4.0g |
| Fat | 1.0g | 17.0g |
Estimated Blood Sugar Response
Root Beer Float Swirled Italian Ice, Root Beer Float vs Truffle Trifecta Chocolate Ice Cream With Marshmallow, Fudge And Caramel Truffles, Truffle Trifecta: Significant difference in blood sugar impact. Root Beer Float Swirled Italian Ice, Root Beer Float has very high impact (BSI 69.9) compared to Truffle Trifecta Chocolate Ice Cream With Marshmallow, Fudge And Caramel Truffles, Truffle Trifecta's very high impact (BSI 52.3). Root Beer Float Swirled Italian Ice, Root Beer Float contains 6.0g more carbs per serving, Truffle Trifecta Chocolate Ice Cream With Marshmallow, Fudge And Caramel Truffles, Truffle Trifecta provides 2.0g more fiber. Truffle Trifecta Chocolate Ice Cream With Marshmallow, Fudge And Caramel Truffles, Truffle Trifecta is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Root Beer Float Swirled Italian Ice, Root Beer Float
Truffle Trifecta Chocolate Ice Cream With Marshmallow, Fudge And Caramel Truffles, Truffle Trifecta
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Root Beer Float Swirled Italian Ice, Root Beer Float
Serving size 180.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), CORN SYRUP, SUGAR, ARTIFICIAL ROOT BEER FLAVOR, CARAMEL COLOR, DEXTROSE, GUAR GUM, XANTHAN GUM, CARRAGEENAN, CITRIC ACID.
Truffle Trifecta Chocolate Ice Cream With Marshmallow, Fudge And Caramel Truffles, Truffle Trifecta
Serving size 106.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, LIQUID SUGAR (SUGAR, WATER), SKIM MILK, WATER, COCOA (PROCESSED WITH ALKALI), SUGAR, COCONUT OIL, EGG YOLKS, CORN SYRUP, MILK, PEANUT OIL, SWEETENED CONDENSED MILK (MILK, SUGAR), BUTTER (CREAM, SALT), WHEY, GUAR GUM, COCOA, ANTURAL FLAVORS, SALT, SOY LECITHIN, CARRAGEENAN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Root Beer Float Swirle...
Minerals
Truffle Trifecta Choco...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Root Beer Float Swirled Italian Ice, Root Beer Float Tags
Truffle Trifecta Chocolate Ice Cream With Marshmallow, Fudge And Caramel Truffles, Truffle Trifecta Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Root Beer Float Swirled Italian Ice, Root Beer Float
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Report Data Issues for Truffle Trifecta Chocolate Ice Cream With Marshmallow, Fudge And Caramel Truffles, Truffle Trifecta
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Root Beer Float Swirled Italian Ice, Root Beer Float has a BSI of 69.9 while Truffle Trifecta Chocolate Ice Cream With Marshmallow, Fudge And Caramel Truffles, Truffle Trifecta has a BSI of 52.3. Truffle Trifecta Chocolate Ice Cream With Marshmallow, Fudge And Caramel Truffles, Truffle Trifecta has the lower blood sugar impact, making it potentially better for blood glucose management.
Truffle Trifecta Chocolate Ice Cream With Marshmallow, Fudge And Caramel Truffles, Truffle Trifecta appears to be the better choice for diabetics with a lower BSI score of 52.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Root Beer Float Swirled Italian Ice, Root Beer Float contains 19.4g of carbohydrates per 100g, while Truffle Trifecta Chocolate Ice Cream With Marshmallow, Fudge And Caramel Truffles, Truffle Trifecta contains 27.4g per 100g. Root Beer Float Swirled Italian Ice, Root Beer Float has 7.9g fewer carbs, which may result in less blood sugar impact.
Root Beer Float Swirled Italian Ice, Root Beer Float provides 0.0g of fiber per 100g, compared to 1.9g in Truffle Trifecta Chocolate Ice Cream With Marshmallow, Fudge And Caramel Truffles, Truffle Trifecta. Truffle Trifecta Chocolate Ice Cream With Marshmallow, Fudge And Caramel Truffles, Truffle Trifecta provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.