Which food has less impact on blood sugar?
Rose' Balsamic
American Roland Food LlcGreen Apple Glaze With Cider Balsamic Vinegar, Green Apple Glaze
Gmp Global Marketing Inc.Comparing Key Nutrients
| Nutrient | Rose' Balsamic | Green Apple ... |
|---|---|---|
| Carbs | 4.0g | 6.0g |
| Sugars | 3.0g | 5.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Rose' Balsamic vs Green Apple Glaze With Cider Balsamic Vinegar, Green Apple Glaze: Both have similar blood sugar impact with BSI scores of 8.0 and 12.0 respectively. Green Apple Glaze With Cider Balsamic Vinegar, Green Apple Glaze contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Rose' Balsamic
Green Apple Glaze With Cider Balsamic Vinegar, Green Apple Glaze
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Rose' Balsamic
Serving size 15.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR, POTASSIUM METABISULPHITE (AS A PRESERVATIVE).
Green Apple Glaze With Cider Balsamic Vinegar, Green Apple Glaze
Serving size 15.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE VINEGAR, CONCENTRATED GRAPE MUST, APPLE MUST, MODIFIED FOOD STARCH, FD&C BLUE NO. 1, CARAMEL COLOR ARTIFICIAL FLAVOR.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rose' Balsamic Tags
Green Apple Glaze With Cider Balsamic Vinegar, Green Apple Glaze Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Rose' Balsamic has a BSI of 8.0 while Green Apple Glaze With Cider Balsamic Vinegar, Green Apple Glaze has a BSI of 12.0. Rose' Balsamic has the lower blood sugar impact, making it potentially better for blood glucose management.
Rose' Balsamic appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Rose' Balsamic contains 26.7g of carbohydrates per 100g, while Green Apple Glaze With Cider Balsamic Vinegar, Green Apple Glaze contains 40.0g per 100g. Rose' Balsamic has 13.3g fewer carbs, which may result in less blood sugar impact.
Rose' Balsamic provides 0g of fiber per 100g, compared to 0g in Green Apple Glaze With Cider Balsamic Vinegar, Green Apple Glaze. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.