Which food has less impact on blood sugar?
Rosemary Crispy French Crackers, Rosemary
Original Entertainer Crackers, Original
Associated Wholesale Grocers, Inc.Comparing Key Nutrients
| Nutrient | Rosemary Cri... | Original Ent... |
|---|---|---|
| Carbs | 22.0g | 10.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 1.0g |
| Fat | 5.0g | 3.0g |
Estimated Blood Sugar Response
Rosemary Crispy French Crackers, Rosemary vs Original Entertainer Crackers, Original: Significant difference in blood sugar impact. Rosemary Crispy French Crackers, Rosemary has high impact (BSI 40.1) compared to Original Entertainer Crackers, Original's moderate impact (BSI 19.1). Rosemary Crispy French Crackers, Rosemary contains 12.0g more carbs per serving, Rosemary Crispy French Crackers, Rosemary provides 1.0g more fiber. Original Entertainer Crackers, Original is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Rosemary Crispy French Crackers, Rosemary
Original Entertainer Crackers, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Rosemary Crispy French Crackers, Rosemary
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, RAPESEED OIL, SALT, RAISING AGENT : POTASSIUM TARTRATES, SODIUM CARBONATES, ROSEMARY 0, 5%
Original Entertainer Crackers, Original
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL AND/OR HIGH OLEIC CANOLA OIL (CONTAINS ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS), SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, MALTED BARLEY EXTRACT, NATURAL FLAVOR, SODIUM METABISULFITE, ENZYMES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rosemary Crispy French...
Minerals
Original Entertainer C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rosemary Crispy French Crackers, Rosemary Tags
Original Entertainer Crackers, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Rosemary Crispy French Crackers, Rosemary
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Rosemary Crispy French Crackers, Rosemary has a BSI of 40.1 while Original Entertainer Crackers, Original has a BSI of 19.1. Original Entertainer Crackers, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Entertainer Crackers, Original appears to be the better choice for diabetics with a lower BSI score of 19.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Rosemary Crispy French Crackers, Rosemary contains 73.3g of carbohydrates per 100g, while Original Entertainer Crackers, Original contains 66.7g per 100g. Original Entertainer Crackers, Original has 6.7g fewer carbs, which may result in less blood sugar impact.
Rosemary Crispy French Crackers, Rosemary provides 3.3g of fiber per 100g, compared to 0.0g in Original Entertainer Crackers, Original. Rosemary Crispy French Crackers, Rosemary provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crackers & biscotti category to find more alternatives and make additional comparisons.