Which food has less impact on blood sugar?
Round Top Honey Wheat Bread, Round Top Honey Wheat
Western Family Foods, Inc.Brioche Authentic Burger Buns, Brioche
Eci Storage And Logistics, Inc.Comparing Key Nutrients
| Nutrient | Round Top Ho... | Brioche Auth... |
|---|---|---|
| Carbs | 13.0g | 26.0g |
| Sugars | 2.0g | 6.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 0g | 5.0g |
| Fat | 1.0g | 3.5g |
Estimated Blood Sugar Response
Round Top Honey Wheat Bread, Round Top Honey Wheat vs Brioche Authentic Burger Buns, Brioche: Significant difference in blood sugar impact. Brioche Authentic Burger Buns, Brioche has high impact (BSI 46.5) compared to Round Top Honey Wheat Bread, Round Top Honey Wheat's moderate impact (BSI 23.9). Brioche Authentic Burger Buns, Brioche contains 13.0g more carbs per serving, Brioche Authentic Burger Buns, Brioche provides 1.0g more fiber. Round Top Honey Wheat Bread, Round Top Honey Wheat is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Round Top Honey Wheat Bread, Round Top Honey Wheat
Brioche Authentic Burger Buns, Brioche
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Round Top Honey Wheat Bread, Round Top Honey Wheat
Serving size 26.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HONEY, YEAST, WHEAT GLUTEN, WHEAT BRAN, WHOLE WHEAT FLOUR, SUGAR, VEGETABLE OIL (SOYBEAN), SALT, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, GRAIN VINEGAR, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, SOY LECITHIN, CITRIC ACID, POTASSIUM IODATE.
Brioche Authentic Burger Buns, Brioche
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED, UNBROMATED, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, SUGAR, CANOLA OIL, INVERT SUGAR, YEAST, SKIM MILK, WHEAT GLUTEN, CONCENTRATED BUTTER (MILK), SALT, MONO-AND DIGLYCERIDES, EGGS, SUNFLOWER OIL, NATURAL FLAVORS, BETA-CAROTENE COLOR, PEA PROTEIN, POTATO PROTEIN, FABA BEAN PROTEIN, DEXTROSE, CORN STARCH, ENZYMES, ASCORBIC ACID, RYE FLOUR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Round Top Honey Wheat ...
Vitamins
Minerals
Brioche Authentic Burg...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Round Top Honey Wheat Bread, Round Top Honey Wheat Tags
Brioche Authentic Burger Buns, Brioche Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Round Top Honey Wheat Bread, Round Top Honey Wheat
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Round Top Honey Wheat Bread, Round Top Honey Wheat has a BSI of 23.9 while Brioche Authentic Burger Buns, Brioche has a BSI of 46.5. Round Top Honey Wheat Bread, Round Top Honey Wheat has the lower blood sugar impact, making it potentially better for blood glucose management.
Round Top Honey Wheat Bread, Round Top Honey Wheat appears to be the better choice for diabetics with a lower BSI score of 23.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Round Top Honey Wheat Bread, Round Top Honey Wheat contains 50.0g of carbohydrates per 100g, while Brioche Authentic Burger Buns, Brioche contains 52.0g per 100g. Round Top Honey Wheat Bread, Round Top Honey Wheat has 2.0g fewer carbs, which may result in less blood sugar impact.
Round Top Honey Wheat Bread, Round Top Honey Wheat provides 3.8g of fiber per 100g, compared to 4.0g in Brioche Authentic Burger Buns, Brioche. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breads & buns category to find more alternatives and make additional comparisons.