Which food has less impact on blood sugar?
R&W Kid Shps 10.50 Oz
Campbell Soup CompanyProgresso Vegetable Classics Vegetable Italiano Soup
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | R&W Kid Shps... | Progresso Ve... |
|---|---|---|
| Carbs | 8.0g | 20.0g |
| Sugars | 0.0g | 9.0g |
| Fiber | 0.0g | 1.9g |
| Protein | 3.0g | 3.0g |
| Fat | 2.0g | 2.0g |
Estimated Blood Sugar Response
R&W Kid Shps 10.50 Oz vs Progresso Vegetable Classics Vegetable Italiano Soup: Significant difference in blood sugar impact. Progresso Vegetable Classics Vegetable Italiano Soup has high impact (BSI 36.0) compared to R&W Kid Shps 10.50 Oz's moderate impact (BSI 15.9). Progresso Vegetable Classics Vegetable Italiano Soup contains 12.0g more carbs per serving, Progresso Vegetable Classics Vegetable Italiano Soup provides 1.9g more fiber. R&W Kid Shps 10.50 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
R&W Kid Shps 10.50 Oz
Progresso Vegetable Classics Vegetable Italiano Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
R&W Kid Shps 10.50 Oz
Serving size 120.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CHICKEN STOCK, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT, CONTAINS LESS THAN 2% OF: CARROT PUREE, CHICKEN FAT, SALT, WATER, CORNSTARCH, NATURAL FLAVORING, YEAST EXTRACT, MODIFIED FOOD STARCH, CHICKEN BROTH**, CANE SUGAR, ONIONS**, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, CHICKEN**, GARLIC EXTRACT. **DRIED CONTAINS: EGG, WHEAT, SOY
Progresso Vegetable Classics Vegetable Italiano Soup
Serving size 241.0 Gg
% Daily Value*
* 9.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PASTE, GREEN BEANS, ZUCCHINI, CARROTS, PASTA (SEMOLINA WHEAT, EGG WHITES), SUGAR. CONTAINS LESS THAN 2% OF: SALT, SOYBEAN OIL, ROASTED RED BELL PEPPERS, MODIFIED FOOD STARCH, GREEN BELL PEPPERS, WHEAT FLOUR BLEACHED, ONION POWDER, CORN PROTEIN (HYDROLYZED), POTASSIUM CHLORIDE, GARLIC POWDER, SPICE, TOMATO EXTRACT, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
R&W Kid Shps 10.50 Oz
Minerals
Progresso Vegetable Cl...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
R&W Kid Shps 10.50 Oz Tags
No tags available for this food
Progresso Vegetable Classics Vegetable Italiano Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: R&W Kid Shps 10.50 Oz has a BSI of 15.9 while Progresso Vegetable Classics Vegetable Italiano Soup has a BSI of 36.0. R&W Kid Shps 10.50 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
R&W Kid Shps 10.50 Oz appears to be the better choice for diabetics with a lower BSI score of 15.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
R&W Kid Shps 10.50 Oz contains 6.7g of carbohydrates per 100g, while Progresso Vegetable Classics Vegetable Italiano Soup contains 8.3g per 100g. Both foods have similar carbohydrate content.
R&W Kid Shps 10.50 Oz provides 0.0g of fiber per 100g, compared to 0.8g in Progresso Vegetable Classics Vegetable Italiano Soup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.