Which food has less impact on blood sugar?
R.W. Knudsen Family, Cranberry Sauce
Knudsen & Sons IncCrushed Pineapple In Its Own 100% Juice
Del Monte Foods Inc.Comparing Key Nutrients
| Nutrient | R.W. Knudsen... | Crushed Pine... |
|---|---|---|
| Carbs | 26.0g | 17.0g |
| Sugars | 23.0g | 15.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
R.W. Knudsen Family, Cranberry Sauce vs Crushed Pineapple In Its Own 100% Juice: Significant difference in blood sugar impact. R.W. Knudsen Family, Cranberry Sauce has high impact (BSI 47.9) compared to Crushed Pineapple In Its Own 100% Juice's high impact (BSI 32.0). R.W. Knudsen Family, Cranberry Sauce contains 9.0g more carbs per serving, R.W. Knudsen Family, Cranberry Sauce provides 1.0g more fiber. Crushed Pineapple In Its Own 100% Juice is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
R.W. Knudsen Family, Cranberry Sauce
Crushed Pineapple In Its Own 100% Juice
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
R.W. Knudsen Family, Cranberry Sauce
Serving size 70.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRANBERRIES, FRUIT SYRUP, WATER.
Crushed Pineapple In Its Own 100% Juice
Serving size 122.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINEAPPLE, PINEAPPLE JUICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
R.W. Knudsen Family, C...
No significant vitamin or mineral data available
Crushed Pineapple In I...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
R.W. Knudsen Family, Cranberry Sauce Tags
Crushed Pineapple In Its Own 100% Juice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: R.W. Knudsen Family, Cranberry Sauce has a BSI of 47.9 while Crushed Pineapple In Its Own 100% Juice has a BSI of 32.0. Crushed Pineapple In Its Own 100% Juice has the lower blood sugar impact, making it potentially better for blood glucose management.
Crushed Pineapple In Its Own 100% Juice appears to be the better choice for diabetics with a lower BSI score of 32.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
R.W. Knudsen Family, Cranberry Sauce contains 37.1g of carbohydrates per 100g, while Crushed Pineapple In Its Own 100% Juice contains 13.9g per 100g. Crushed Pineapple In Its Own 100% Juice has 23.2g fewer carbs, which may result in less blood sugar impact.
R.W. Knudsen Family, Cranberry Sauce provides 2.9g of fiber per 100g, compared to 0.8g in Crushed Pineapple In Its Own 100% Juice. R.W. Knudsen Family, Cranberry Sauce provides 2.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.