Which food has less impact on blood sugar?

Sabrett, Hot Sausage

BSI: 6 - Low Impact
✅ Less blood sugar impact

Chicken Sausage, Spinach & Garlic

BSI: 2 - Low Impact
Delhaize America, Inc. Branded Sausages, Hotdogs & Brats
Marathon Enterprises Inc. Branded Sausages, Hotdogs & Brats

Comparing Key Nutrients

Nutrient Sabrett, Hot... Chicken Saus...
Carbs 3.0g 1.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 11.0g 10.0g
Fat 25.0g 2.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Sabrett, Hot Sausage

Chicken Sausage, Spinach & Garlic

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Sabrett, Hot Sausage

Chicken Sausage, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sabrett, Hot Sausage

Serving size 91.0 Gg

Calories 270

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 10.0g 50%

* Some fat components may not be available in USDA data

Cholesterol 54.6mg 18%
Sodium 749.8mg 33%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 0.0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, SALT, CONTAINS LESS THAN 2%: SORBITOL, FLAVORING, POTASSIUM LACTATE, RED PEPPER, PAPRIKA , GARLIC POWDER, HICKORY SMOKE FLAVOR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Chicken Sausage, Spinach & Garlic

Serving size 57.0 Gg

Calories 70

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Cholesterol 39.9mg 13%
Sodium 240.0mg 10%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKINLESS CHICKEN, WATER, SPINACH, GARLIC, SEA SALT, FENNEL SEED, AND PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sabrett, Hot Sausage

Vitamins

Vitamin A 12% DV

Minerals

Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Chicken Sausage, Spina...

Vitamins

Vitamin C 5% DV
Vitamin A 97% DV

Minerals

Calcium 4% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sabrett, Hot Sausage

Total Ingredients
13
Processing Level
Moderately Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning

Chicken Sausage, Spinach & ...

Total Ingredients
7
Processing Level
Lightly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Marathon Enterprises Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2020463

Report Data Issues for Sabrett, Hot Sausage

Brand Delhaize America, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1894826

Report Data Issues for Chicken Sausage, Spinach & Garlic

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management