Salad Toppers Dried Cranberries & Honey Roasted Pecans, Dried Cranberries, Honey Roasted Pecans has less impact on blood sugar than Pumpkin Sunflower Chia Coconut & Seeds Clusters
Salad Toppers Dried Cranberries & Honey Roasted Pecans, Dried Cranberries, Honey Roasted Pecans
Pumpkin Sunflower Chia Coconut & Seeds Clusters
Salad Toppers Dried Cranberries & Honey Roasted Pecans, Dried Cranberries, Honey Roasted Pecans
Pumpkin Sunflower Chia Coconut & Seeds Clusters
Comparing Key Nutrients
| Nutrient | Salad Topper... | Pumpkin Sunf... |
|---|---|---|
| Carbs | 7.0g | 11.0g |
| Sugars | 5.0g | 6.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 0.0g | 3.0g |
| Fat | 2.0g | 13.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Salad Toppers Dried Cranberries & Honey Roasted Pecans, Dried Cranberries, Honey Roasted Pecans
Serving size 10.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), HONEY ROASTED PECANS (PECANS, HONEY POWDER [SUGAR, WHEAT STARCH, HONEY], VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR SUNFLOWER], SUGAR, MALTODEXTRIN, XANTHAN GUM, SEA SALT).
Pumpkin Sunflower Chia Coconut & Seeds Clusters
Serving size 30.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT, PUMPKIN SEEDS, SUNFLOWER SEEDS, CANE SUGAR, BROWN RICE SYRUP, CHIA SEEDS, SEA SALT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Salad Toppers Dried Cr...
Minerals
Pumpkin Sunflower Chia...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Salad Toppers Dried Cranber...
Pumpkin Sunflower Chia Coco...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Salad Toppers Dried Cranberries & Honey Roasted Pecans, Dried Cranberries, Honey Roasted Pecans Tags
Pumpkin Sunflower Chia Coconut & Seeds Clusters Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Salad Toppers Dried Cranberries & Honey Roasted Pecans, Dried Cranberries, Honey Roasted Pecans
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Report Data Issues for Pumpkin Sunflower Chia Coconut & Seeds Clusters
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