Which food has less impact on blood sugar?
Salmon With Basil North Pacific Wild Caught Salmon, Whole Wheat Orzo Pasta, Peas & Carrots In A Basil Sauce, Salmon With Basil
Nestle Usa Frozen Food DivisionSailor's Sweet & Spicy Shrimp
Tampa Maid Foods, Inc.Comparing Key Nutrients
| Nutrient | Salmon With ... | Sailor's Swe... |
|---|---|---|
| Carbs | 38.0g | 20.0g |
| Sugars | 6.0g | 1.0g |
| Fiber | 4.1g | 1.0g |
| Protein | 19.0g | 8.0g |
| Fat | 2.5g | 12.0g |
Estimated Blood Sugar Response
Salmon With Basil North Pacific Wild Caught Salmon, Whole Wheat Orzo Pasta, Peas & Carrots In A Basil Sauce, Salmon With Basil vs Sailor's Sweet & Spicy Shrimp: Significant difference in blood sugar impact. Salmon With Basil North Pacific Wild Caught Salmon, Whole Wheat Orzo Pasta, Peas & Carrots In A Basil Sauce, Salmon With Basil has very high impact (BSI 66.8) compared to Sailor's Sweet & Spicy Shrimp's high impact (BSI 36.5). Salmon With Basil North Pacific Wild Caught Salmon, Whole Wheat Orzo Pasta, Peas & Carrots In A Basil Sauce, Salmon With Basil contains 18.0g more carbs per serving, Salmon With Basil North Pacific Wild Caught Salmon, Whole Wheat Orzo Pasta, Peas & Carrots In A Basil Sauce, Salmon With Basil provides 3.1g more fiber. Sailor's Sweet & Spicy Shrimp is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Salmon With Basil North Pacific Wild Caught Salmon, Whole Wheat Orzo Pasta, Peas & Carrots In A Basil Sauce, Salmon With Basil
Sailor's Sweet & Spicy Shrimp
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Salmon With Basil North Pacific Wild Caught Salmon, Whole Wheat Orzo Pasta, Peas & Carrots In A Basil Sauce, Salmon With Basil
Serving size 272.0 Gg
% Daily Value*
* 27.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLANCHED WHOLE WHEAT ORZO PASTA (WATER, WHOLE DURUM WHEAT FLOUR), ROSEMARY GLAZED SALMON PIECES (SALMON, WATER, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE, XANTHAN GUM), SKIM MILK, WATER, PEAS (PEAS, SALT), CARROTS, YELLOW CARROTS, WHEAT BERRIES, 2% OR LESS OF ONIONS, BASIL, MODIFIED FOOD STARCH, GARLIC PUREE, SUN DRIED TOMATOES, SOYBEAN OIL, ROMANO CHEESE WITH FLAVOR (ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE {CULTURED COW'S MILK, WATER, SALT, ENZYMES}, SALT]), SEA SALT, BLEACHED WHEAT FLOUR, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN & ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), PARMESAN CHEESE PASTE (GRANULAR AND PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), SPICES, POTASSIUM CHLORIDE.
Sailor's Sweet & Spicy Shrimp
Serving size 84.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, BLEACHED WHEAT FLOUR, WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN, CORN AND/OR COTTONSEED OIL), WHEAT FLOUR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SALT, SEA SALT, YELLOW CORN FLOUR, SUGAR, SPICES, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), MALIC ACID, YEAST, MALTODEXTRIN, EGG WHITES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN STARCH, CITRIC ACID, CALCIUM CHLORIDE, NONFAT MILK, SODIUM BISULFITE (AS A PRESERVATIVE), SWEET & SPICY SAUCE: WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, PLUM JUICE CONCENTRATE, DISTILLED VINEGAR, GINGER PUREE (GINGER ROOTS, WATER, CITRIC ACID), SALT, MODIFIED CORN STARCH, CANOLA OIL, SPICES, NATURAL FLAVOR, CARAMEL COLOR, CITRIC ACID, XANTHAN GUM, MALIC ACID AND PAPRIKA
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Salmon With Basil Nort...
Vitamins
Minerals
Sailor's Sweet & Spicy...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Salmon With Basil North Pacific Wild Caught Salmon, Whole Wheat Orzo Pasta, Peas & Carrots In A Basil Sauce, Salmon With Basil Tags
Sailor's Sweet & Spicy Shrimp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Salmon With Basil North Pacific Wild Caught Salmon, Whole Wheat Orzo Pasta, Peas & Carrots In A Basil Sauce, Salmon With Basil has a BSI of 66.8 while Sailor's Sweet & Spicy Shrimp has a BSI of 36.5. Sailor's Sweet & Spicy Shrimp has the lower blood sugar impact, making it potentially better for blood glucose management.
Sailor's Sweet & Spicy Shrimp appears to be the better choice for diabetics with a lower BSI score of 36.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Salmon With Basil North Pacific Wild Caught Salmon, Whole Wheat Orzo Pasta, Peas & Carrots In A Basil Sauce, Salmon With Basil contains 14.0g of carbohydrates per 100g, while Sailor's Sweet & Spicy Shrimp contains 23.8g per 100g. Salmon With Basil North Pacific Wild Caught Salmon, Whole Wheat Orzo Pasta, Peas & Carrots In A Basil Sauce, Salmon With Basil has 9.8g fewer carbs, which may result in less blood sugar impact.
Salmon With Basil North Pacific Wild Caught Salmon, Whole Wheat Orzo Pasta, Peas & Carrots In A Basil Sauce, Salmon With Basil provides 1.5g of fiber per 100g, compared to 1.2g in Sailor's Sweet & Spicy Shrimp. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.