Which food has less impact on blood sugar?
Salmon With Lobster Stuffing
Pier Fish Company, Inc.Tuna
Island Lobster LtdComparing Key Nutrients
| Nutrient | Salmon With ... | Tuna |
|---|---|---|
| Carbs | 10.0g | 11.0g |
| Sugars | 1.0g | 6.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 21.0g | 6.0g |
| Fat | 24.0g | 4.0g |
Estimated Blood Sugar Response
Compare Salmon With Lobster Stuffing vs Tuna: Both have similar blood sugar impact with BSI scores of 18.6 and 19.8 respectively. Tuna provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Salmon With Lobster Stuffing
Tuna
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Salmon With Lobster Stuffing
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALMON, BREAD CRUMBS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OLL, CANESUGAR, PALM OIL, SEA SALT, AMMONIUM BICARBONATE. CORN SYRUP, CREAMOF TARTAR, YEAST, BAKING SODA, SOY LECITHIN, NATURAL BUTTER FLAVOR, PAPAIN, DOUGHCONDITIONER), LOBSTER SAUCE (WATER, COOKED LOBSTER MEAT, SALT, BUTTER [PASTEURIZED CREAM, SALT]. TOMATO PASTE, MALTODEXTRIN, MODIFIED CORN STARCH, DEXTROSE, NATURAL FLAVORING, TOMATO POWDER, TAPLOCA STARCH, GUAR GUM, CLAM BROTH, DISODIUM INOSINATE AND GUANYLATE), BUTTER (CREAM), MINCED LOBSTER, SOYBEAN OLL, COOKING SHERRY (WINE, SALT, SULFITES), GARLIC. OREGANO, PARSLEY FLAKES.
Tuna
Serving size 106.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TUNA, SMOKED PEPPERCORN SAUCE, (FILTERED WATER, SUGAR, CANOLA OIL, SALT, DEHYDRATED GARLIC, SPICES, PAPRIKA, RED BELL PEPPER, AUTOLYZED YEAST EXTRACT, DEHYDRATED ONION, SUNFLOWER OIL, CARAMEL COLOR, PHOSPHORIC ACID, XANTHAN GUM, NATURAL FLAVOR AND LESS THAN 1/10TH OF 1% POTASSIUM SORBATE AND SODIUM BENZOATE FOR FRESHNESS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Salmon With Lobster St...
Vitamins
Minerals
Tuna
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Salmon With Lobster Stuffing Tags
Tuna Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Salmon With Lobster Stuffing has a BSI of 18.6 while Tuna has a BSI of 19.8. Salmon With Lobster Stuffing has the lower blood sugar impact, making it potentially better for blood glucose management.
Salmon With Lobster Stuffing appears to be the better choice for diabetics with a lower BSI score of 18.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Salmon With Lobster Stuffing contains 8.9g of carbohydrates per 100g, while Tuna contains 10.4g per 100g. Both foods have similar carbohydrate content.
Salmon With Lobster Stuffing provides 0.0g of fiber per 100g, compared to 0.9g in Tuna. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.